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“I am a 38 year old woman & I had a very difficult childhood and while I try not to hold on to resentment & try to take ownership for my life now, I had very little guidance by way of living in a manner that serves myself & the people around me well. I find it difficult to regulate & get a handle on my emotions sometimes. In social situations, particularly if I’m feeling uncomfortable, I’m realizing how inauthentic I can be. The past year has been one of the most challenging for me. On paper, it’s actually been a ‘good’ year, but my internal world has felt fraught & choatic. Tanner, I want to speak to you directly here… thank you. Your podcast has been helping me a lot. I liken my experience to giving up a bad coffee habit. When you decide to quit, it is incredibly difficult. It’s painful & exhausting while you withdraw. You drink herbal tea instead because you know it’s better for you even though it might not feel quite as exciting or as glamorous as coffee. It’s not always fun, but one day you wake up & feel something akin to peace. You’re no longer on the roller coaster & your energy has started to become stable. Your podcast, & I suppose stoicism as a philosophy, is like my herbal tea. It has helped me stay calm while I continue to steer myself in a better direction. The episodes are delivered in a soothing tone & it’s easy to consume for beginners like me. I don’t feel completely out of my depth here. So thank you again. I would recommend to anybody wanting to improve themselves. I will undoubtedly ‘drink coffee’ again, but I will do my very best to choose tea most of the time moving forward 🫖”
jaderock37 via Apple Podcasts ·
Great Britain ·
08/21/22
More reviews of Practical Stoicism
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“Tanner took on a hard topic today and did it well. That is how things like marijuana or alcohol etc. mesh with Stoic principles. Personally I find that things like this or any other addiction that takes away from being present to be counter to my Stoic practice. They can at times control and rob...”Read full review »
Gibbers in SC via Apple Podcasts ·
United States of America ·
10/12/22
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“Great podcast even for someone who is younger. These meditations really inspire and help along small changes in behavior. Thank you for making this podcast”
Remy Khod via Apple Podcasts ·
United States of America ·
10/03/22
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“I’m a woman listener and I appreciate that he asked for a survey of why I listen. I completed the survey but also wanted to express that all humans can benefit from words from the Stoics. Whether you feel you can put into practice the recommendations or not, even gleaning a small amount of ideas...”Read full review »
MonicaMone via Apple Podcasts ·
United States of America ·
10/29/22
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