Thriving Physically and Mentally through Pregnancy & Postpartum with Amy Keifer of Expecting & Empowered
Description
Amy Kiefer, a nurse, doula, and trainer from Expecting and Empowered, discusses the importance of prenatal and postpartum support, safe pregnancy workouts, and mental health. We also highlight Expecting and Empowered's app, which offers tools to help women stay strong through pregnancy and beyond.Expecting & Empowered:WebsitePodcastInstagramCode for 25% OFF of Expecting & Empowered App: MEBLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth ...
Taylor Dilk shares intimate details about her prodromal labor, her fitness background during pregnancy, and the significant role her husband played during her unmedicated birth. She discusses her switch to a midwife for her desired birth experience and emphasizes the power of prayer and...
Published 11/05/24
This episode explores the safety of ultrasounds during pregnancy, especially for moms categorized as "high risk" and need frequent scans. While ultrasounds are widely accepted as safe, each medical procedure carries risks/benefits.Links Mentioned:My Essential Birth CourseMy Essential Birth...
Published 10/29/24