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My Essential Birth
Pregnancy & Birth Made Easy
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood...
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Ratings & Reviews
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4.8 stars from 746 ratings
Primal Bod
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“Candi Fraiser was great. Good info for women.”
Creativetina via Apple Podcasts ·
United States of America ·
10/25/24
“So thankful to stumble upon this inspiring podcast around 26 weeks pregnant while searching for info on the Fresh Test. That episode became the first of MANY that I devoured during the last 14 weeks of my pregnancy. Listening to and internalizing all of the birth stories and especially...”Read full review »
Birthing in bliss via Apple Podcasts ·
United States of America ·
10/24/24
VBAC home birth success!
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“Such a blessing of a podcast! I started listening while TTC baby #3 as I wanted a natural unmediated birth after being induced with my first and an emergency c-section with my second. The topics discussed here are easy to understand and implement. I learned SO much even as a third time mom...”Read full review »
Nuna Exotica. via Apple Podcasts ·
United States of America ·
10/19/24
Recent Episodes
This episode explores finding childcare, discussing why it's needed and alternative solutions if external childcare isn't ideal. It reviews types of care, including family, friends, swaps, daycare centers, and in-home providers. Prioritizing what works best for your family reflects good...
Published 11/19/24
Amy Kiefer, a nurse, doula, and trainer from Expecting and Empowered, discusses the importance of prenatal and postpartum support, safe pregnancy workouts, and mental health. We also highlight Expecting and Empowered's app, which offers tools to help women stay strong through pregnancy and...
Published 11/12/24
Published 11/12/24
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