On this episode of Press Send, I’m sitting down with lovely listener Lauren as she calls in asking for advice! We’re talking about letting go of toxicity, the shame we experience when we feel like we’ve failed, learning how to trust yourself again, and gaining more life perspective through resiliency.   Let’s Be Friends on the Internet:  Instagram: @chinaealexander TikTok: @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander   Produced by Jeremy Balon