“Was very helpful when I was working on my low thyroid, got directed to this podcast when was listening to an Elle Russ interview on some other podcast, but the slight tension in the conversation with Dr. Lindsay Taylor shows that sometimes the host is still a little culty about “being keto”. Not all of us need to have the “perfect” body fat composition (whatever that is) to actually be healthy. My soft belly is soft because it’s soft. I eat healthy and well. Just because I don’t look exactly like an LA model doesn’t mean I’m not healthy. She’s right, ultimately you want to feel better and move better. That’s the goal. Not the losing weight. Listen to Dr. Taylor and her message. It would do you well because you’re starting to alienate many of us.”
Janganambil via Apple Podcasts ·
United States of America ·
04/12/19