Great bite size pieces of info and more
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“I don’t know how I found this podcast, but I’m so glad I did! I started with the current season and quickly realized I needed to start from the beginning because the info Madeline gives is just enough for a Keto novice and great reminders for those who just jumped in and have been trying to build and fly the plane, such as myself. I’ve looked into carb cycling and was overwhelmed with the high level explanations I’ve come across, but when I heard Madeline break it down with the 5:1:1 method - it completely clicked for me. I also appreciated how she discusses hormones and how she carbs up before or during a woman’s cycle. Not to mention I am engaged the entire podcast. So glad to have found you! Thank you!!!”
Caperu7909 via Apple Podcasts ·
United States of America ·
09/25/19
More reviews of Project Keto Podcast
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“What a wonderful podcast. I like how Madeline distills the complexities of the Ketogenic Diet and explains it in a way that is informative and teaches you to listen to your body. Every time a question popped into my mind while listening to the first episode, it was answered in the next few...”Read full review »
Xtofer340 via Apple Podcasts ·
United States of America ·
11/17/18
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“Thanks for sharing all the info and experience you have around Carnivore and Keto!
I’m Carnivore/ Keto due to my IBS-C, and sugar addiction! I’ve learned a lot listening to your episodes!”
kristinjohansen2014 via Apple Podcasts ·
Norway ·
01/10/22
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“I really like this gal and what she has to offer through the Project Keto Podcast. The tips and tricks she shares are quite unique. I’ve followed some of the advice she gives and it’s spot on. I feel the advice given is beneficial to both sexes which is important to me. The Keto science is...”Read full review »
GiantMeatHog via Apple Podcasts ·
United States of America ·
10/01/19
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