So helpful!
I did keto for a full year and ultimately gave up on it for a variety of reasons. This podcast has provided clear information to de-bunk the confusion and frustration I felt with the way of eating and now I am eager to return to a keto lifestyle! I love how nurturing, non-pushy, and gentle the podcast is especially with providing options to meet any person where they are currently. Thank you so much, I can’t wait for future episodes!
ShellyCA06 via Apple Podcasts · United States of America · 11/18/18
More reviews of Project Keto Podcast
Great introduction to a diet plan that definitely generates results. Understanding keto is an ongoing process and I like how Madeline breaks down what Keto is, the benefits and the proper ways to get our bodies in ketosis.
schuk5724 via Apple Podcasts · United States of America · 11/18/18
Hey
Welcome back. Was sad you left but happy for your outcome. You keep up the good work of teaching us the healthy and different was of eating and eliminating the bad. 😀 so happy your back!!!!!!!!
teateapot via Apple Podcasts · United States of America · 05/24/21
What a wonderful podcast. I like how Madeline distills the complexities of the Ketogenic Diet and explains it in a way that is informative and teaches you to listen to your body. Every time a question popped into my mind while listening to the first episode, it was answered in the next few...Read full review »
Xtofer340 via Apple Podcasts · United States of America · 11/17/18
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