The word projection gets thrown around a lot these days, often in an accusatory way (think, “so-and-so is projecting!”). But projection is actually a normal, unconscious psychological process that shows up in all relationships! That doesn’t mean we should let our projections go unchecked. They...

Defensiveness feels like a good way to protect yourself from harm in relationships, but it’s usually more effective at closing yourself off from personal growth, peace, connection, intimacy, multiplicity… and a lot of other wonderful parts of relating. Getting defensive is an unconscious...

Coming out as non-monogamous can bring its own set of challenges and concerns, especially if you also hold other marginalized identities. And maintaining the social appearance of monogamy can come at a cost. In this episode, we’re exploring the risks and rewards of sharing your non-monogamous...