Demystifying Mental Health, PTSD, and Trauma with Dr. Stephan Neff
Description
Dr. Stephan Neff stops by to simplify mental health and give us some outstanding simple steps you and I can utilize right away to start feeling better and change our lives.
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When it comes to finally changing your patterns and make lasting change, enough emotional pain has had to built up so much to where you just can't take the current trajectory.
Published 11/23/24
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