When it comes to finally changing your patterns and make lasting change, enough emotional pain has had to built up so much to where you just can't take the current trajectory.

A lot of us watched the Tyson vs. Paul fight. What can we do now?

Frustration is exactly as it is. It's frustrating. How do we flip it and propel us. Find out in this short episode to use it to your advantage and refuel your tank.

Everyone wants big things. Big things for their life. Big dreams, big goals, big lifestyle. And that is great. The question is how?

What's the common theme in all diets? They all cut calories

Whats a huge turning point you can use to build an effective team? Trust them. Trust them to carry out the mission, task, ect...

Nothing kills peoples confidence in you as a leader than talking to them like children. Ever wonder why some places have a high turn over rate? People do not like to be treated like they are children and have no sense for themselves. It's a killer. Are you making this mistake?

Who doesn't want to be an effective leader. In this episode i break down some more skills to add to your skill set.

Biggest fact of leadership. Don't smother people. The counterintuitive thing is what works. Give people freedom.

The things you watch, hear, read, see are what shapes how you currently behave. So if you find yourself on edge a lot are you watching things that ramp up how you react or respond ect. Something to think about.

Should we listen to people who have a lot of money? That answer isn't as simple as it might suggest. The real question is do they have results you are looking for? Do they have proven results of others getting what you want? Most importantly, what does your gut tell you?

Do you know the repercussions of losing your cool as a leader?

Ever heard the saying "no one listens to me". Time to get a little insight into that and what you can do to turn it around.

So many coaches. How do you know who to choose? Choose yourself. Go at your pace. You know yourself best. The goal is to go a little past your comfort. Not zero to 180 all the time. You know your comfort zones.

It's all about the things you always gravitate towards. If you want to build a career that you enjoy, do the things that you always find yourself doing whether that is sports, analytics, content creation, ect.. If you look over the things that you've always done you will find your passion.

The only thing we can control the outcome of our lives is just getting better and preparing. That's it. Everything can be turned back to how much better and how much you prepared for things

Hitting the wall is a frustrating process. You feel stuck, unmotivated, lazy, and don't see a payoff coming anytime soon and want to give up. This is ever more truer the more you look online and see others achieving what you want in shorter times. The reality is, who knows what they went through. Your job at this point is to find a way to get passionate reasons to re-engage with fire the things you want to accomplish

Do you need a good to diet to achieve your goals?

What's the point of achieving goals, self development and our dreams if we never have any road blocks and pain?

Anxiety, frustration, all negative emotions really do come from not getting things done. You either did what you said you were going to do, or you didn't and you don't feel good about your current circumstances. Do things and feel better

Fear holds us back. How do we push through it?

How do we stop the overwhelm of sticking to our goals and not getting lost?

Want to improve your situation at your job immediately?

What makes us feel alive? That's a question most of us ask ourselves or how do we feel more alive. The better question is, what are we hunting? When we hunt, metaphorically, we feel more alive. It's in our DNA.