You Act What You Consume
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Description
The things you watch, hear, read, see are what shapes how you currently behave. So if you find yourself on edge a lot are you watching things that ramp up how you react or respond ect. Something to think about.
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When it comes to finally changing your patterns and make lasting change, enough emotional pain has had to built up so much to where you just can't take the current trajectory.
Published 11/23/24
Published 11/23/24
A lot of us watched the Tyson vs. Paul fight. What can we do now?
Published 11/16/24