Welcome to the Purple Patch Podcast! Matt Dixon and Scott Tindal discuss the evolving nutrition landscape in endurance sports, particularly in triathlon. Scott, co-founder of Fuelin, shares insights from the Hawaii IRONMAN World Championship, emphasizing the importance of tailored nutrition...

Welcome to the Purple Patch Podcast! Join IRONMAN Master Coach Matt Dixon discusses the importance of reflection in achieving high performance, both in athletics and business. He emphasizes the need for athletes to assess their previous season to avoid performance plateaus and set goals for the...

Welcome to the Purple Patch Podcast! In this episode, we’re discussing what it takes to perform at your best—not just in the moment but over the long term. Today’s topic is one that is often overlooked yet absolutely essential for sustained high performance: reflection. Whether you're an athlete...