Episodes
Are you ready for a deep dive into creating an action plan for your goals? I hope so because in today’s episode Cara is spilling all her secrets that are hard to find anywhere else! A step-by-step action plan, anyone? … let’s pause right now and spend some time here and now to create a vision and plan for the goal you have burning on your heart! A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast143/
Published 07/22/21
There are a lot of things that pop up and can throw us off our goals - but there are also things that we know could potentially happen. So, instead of being surprised when they do, I suggest you make a proactive plan to help with the speed bumps. What are some ways you can be proactive with your productivity? - Plan in buffer time or thought catcher blocks is one suggestion! Listen in for more ... A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast142/
Published 07/19/21
Are you on the struggle bus with dinner prep, meal planning, and cooking? Are you having a hard time getting it together in the kitchen? … If your answer is " Heck Yes!” then this episode is for you. Today we are talking about actually achieving meal balance in your life. I know that a lot of times we say that balance is impossible --- but our guest today Kris, will walk you through her system for meal and dinner prep. A PURPOSE DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast141/
Published 07/15/21
Have you ever heard - just focus on your priorities? It's a well-meaning phrase but it really doesn't help us as busy moms. Because the thing is as moms, our top priorities will most likely be our kids. So how are we supposed to balance everything when our top priority (aka those tiny humans) takes so much of our time? A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast140/
Published 07/12/21
How do you move from an hourly schedule to a time-blocked plan? If you are not sure how to have a schedule that is: -fun -flexibility -actionable -customizable … then, this episode is for you. Time blocking is the perfect way that you, as a busy mom, can create a schedule that works for you. Because that old way of planning --- that dreaded hourly schedule doesn’t work when you have kids. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast139/
Published 07/08/21
How many goals should you work on? I get this question a LOT "how many goals is TOO Many?" or "How many goals should I have?" Moms often come to me on either side of the spectrum - they have NO goals or TOO many goals. So how do you know how many is 'too many' Here is something to consider, What is your MAIN focus for the next quarter? A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast136/
Published 07/05/21
If you have a spark in your heart OR feel like there is something missing ... could it be that you are looking to start your own business? Be your own boss? Work from home? Move a hobby into a side hustle? Today we are talking about time management AND building a business as a busy mom. ⏱️ Because the question is … Where do you start with both business AND motherhood existing together? A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast137/
Published 07/01/21
Doors to the Purpose Driven Mom Club Are Open! That excitement that you have when you do something for you. That pride that swells up when you hit a goal. That spark that you get in your eyes when you remember that you’re ‘more than mom’. The problem ISN'T your willpower or your motivation. It's in your plan. https://apurposedrivenmom.com/club A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast138/
Published 06/28/21
How do you complete your large work projects when you are also a mom at home? How do you focus on your priorities when everything feels urgent? Is there such a thing as planning for the unexpected? And what do you do when your spouse is not supportive of your goals? FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast135/
Published 06/24/21
How to Adjust Your Goals for 2021 (and make a plan you can stick with) Welcome to our mid-year reflection LIVE series! Head to www.apurposedrivenmom.con/junegoals to sign up for prizes and announcements!
Published 06/23/21
Mom life can feel super lonely. And when you're going after your goals, it's key to have a supportive space. Because something happens when you start to go after your goals. The people around you might not like it. Now, they might not SAY it but things might start to shift. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast134/
Published 06/21/21
How to Adjust Your Goals for 2021 (and make a plan you can stick with) Welcome to our mid-year reflection LIVE series! Head to www.apurposedrivenmom.con/junegoals to sign up for prizes and announcements!
Published 06/18/21
When you feel like you can’t find any sense of balance and harmony in your life. And on top of that, the house is a hot mess. Here is that simple and often overlooked routine that will set your day up for success. Your morning routine. And that’s what we are talking about today. Forget the checklists from Pinterest, and these things that you are “supposed to do at 5 am”. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast133/
Published 06/17/21
How to Adjust Your Goals for 2021 (and make a plan you can stick with) Welcome to our mid-year reflection LIVE series! Head to www.apurposedrivenmom.con/junegoals to sign up for prizes and announcements!
Published 06/17/21
Feel like you can never get things done because you're constantly stopping to put out 'fires' (hopefully figurative ones)? One of the biggest struggles I hear with the moms I work with is that they have the best intentions for their goals and their days but things, that are important, pop up and they never get to what is on their list. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast132/
Published 06/14/21
What do you do when you just don’t feel motivated? What do you do when you’ve lost your momentum? Let's walk through this 5 step process for re-writing and re-figuring your goals when it’s not working. As you listen in on this episode … Run through some ideas of your own goals and start to think “Hmmm, this is a goal that I have, how can I go through this process as well?” A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast131/
Published 06/10/21
Do you struggle with that negative voice in your head? The one that tells you that you aren't good enough? It's possible to flip that voice on its head and start to think more positively. it's a never-ending journey of growth but one that can really help you grow in your own love and acceptance. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast130/A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast130/
Published 06/07/21
Why is clutter such a struggle?! Whether it’s emotional, physical, or calendar clutter, in this episode we dive into the “WHY” behind your clutter habits, using a tool called the Enneagram. We’ll uncover some of the reasons --- why you do what you do with your clutter, according to your personality type. The enneagram is a personality test and it can speak into the way you organize (or don’t organize) your home as well. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast129/
Published 06/03/21
If you have 15 minutes, I guarantee you can change your day. I love a good 15 Minute Pick Up! We do these a few times during our day to reset the house and space. Quick pick-ups also a great use of transition time to signal that it's time to switch time blocks. For example, everyone can pick up the downstairs, the playroom or just go look for all the laundry in the house and bring it to the laundry room! A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast128/
Published 05/31/21
How do you pause your tasks when you're interrupted by your kids, without losing momentum? How to find encouragement to go after your goals and make a plan, as a busy mom? If you are a working mom, how are you supposed to find time for your dreams? We thought you would get so much from this episode that we couldn’t wait to share it with you. Let’s jump in and listen to today’s episode. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast127/
Published 05/27/21
How to gain your momentum back! Have you ever gone on vacation and then you're not sure how to get back on track? Or maybe someone gets sick and your goals get put on hold and then you feel stuff? This happens all the time and, if you have a plan to get back on track then life's little hiccups don't have to derail everything. If you struggle to get back on track, follow these steps in this episode. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast126/
Published 05/24/21
What do you do when you are just not sure if a goal is right for you? What do you do when you wake up late and it shifts your whole morning plan? When you create too many time blocks and you're not really sticking to them? In today’s episode, you get an over-the-shoulder look at Cara doing her group coaching with the moms in the A Purpose Driven Mom Club about goals and time management. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast125/
Published 05/20/21
You are more than your to-do list. We get so caught up in equating our worth and our works. That if we finish our to-do list each day, we are more important, we are more worthy or we matter more. While I love a good to-do list - can I let you in on a little secret? You are more than your to-do list! Yes, look over your list. Yes, be intentional with your time. But don't obsess over it. A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast124/
Published 05/17/21
How do you get everything done? How do you stay motivated and keep on track with your goals? How do you fix your plan when you’ve planned too much and ended up getting nothing done? - How to time block when you have varied schedules? - How do you know when it’s time to give up on a goal? - How do you work on a goal when you are also dealing with chronic pain? So check out the timestamps at apurposedrivenmom.com/podcast123 for all the juicy answers. Let’s dive in.
Published 05/13/21
There are some goals where momentum and traction are the aim. There are some goals where you need a push to get there. There is nothing wrong with incentivizing your success a bit! And we know that if we don't track it, we can't improve on it! So how do you incentivize your goal? - Pick your end reward - Break down how you'll earn it - Track your progress For a deep dive: Watch my free, on-demand workshop on How to Make Time to Take Massive Action on Your Goals: www.apurposedrivenmom.com/goals
Published 05/10/21