In weeks episode I talk to you about energetic hygiene and the value and importance in having energetic boundaries. If you are a highly sensitive person, emotional person or if you just don't fit into "normie" boxes, you may find yourself feeling even more sensitive and I want you to know that you can use this sensitivity as a superpower and have more aliveness for life.  You have a gift and I want to help you harness your energy and take care of yourself.  This is going to help you to keep going every day without feeling so heavy, without feeling stuck, and without feeling like you have to take responsibility for every person and all beings on the planet. If you feel like you're having a block, a stagnancy, or a stuckness in your energetic body and don't know what energy is yours or what is somebody else's, then let me know what's going on for you in the comments so that I can either answer you specifically or make another video or another talk on more nuanced experiences because there's so much here to practice.  There is a need to constantly refine and re-attune to the sensitivities of who you are, especially if you've lived your life masking or hiding who you are. If you want an energy clearing session or to learn about cultivating stronger and healthier boundaries, you can book a 1:1 session with me on my website www.tareaselixir.com