What an incredible episode! We first met Charlotte when we trained at Crossfit Vauxhall. Fierce and strong she stood out to us from the start as a determined and focused athlete who was going places! Charlotte talks to us about the challenges adaptive athletes face and how she structures her training and competition to compete in both Crossfit and now Hyrox. Always up for a challenge she has some mega races in 2024, we cannot wait to see how she gets on. Charlotte is one to watch for sure! Tune in and let's support Charlotte and all adaptive athletes to be able to take those podium positions and build the Hyrox community into an even stronger one than it is already! If you want to follow Charlottes journey then head to her instagram @Charlotte_rburnett You can follow us on instagram  @Rad_chix_  Thanks for listening dudes! Please follow, subscribe, like and share - we would appreciate it sooo much! x