Reviews
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“Just listened to the latest episode on Ashley’s journey through low iron, and was encouraged by her humility and practical takeaways. Great listen for busy moms who want to prioritize their health from a faith based and grace filled perspective.”
Laura Lindahl True Strength Co via Apple Podcasts ·
United States of America ·
05/18/24
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“I found this podcast when I was pregnant looking for something that was for Christian women looking to better their health and nutrition during pregnancy, but have been so grateful to see Ashley covers a broad spectrum for all women in different seasons of life. I love how she incorporates...”Read full review »
bonemarrow615 via Apple Podcasts ·
United States of America ·
04/11/24
“In episode 86 , Ashley's adept hosting skills and Rick Olderman's expert insights create a compelling dialogue. Ashley's engaging questions and Rick's passion for pain relief make this episode both informative and inspiring. Their seamless chemistry and clear production quality...”Read full review »
Giuseppexxxx via Apple Podcasts ·
Philippines ·
09/22/23
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“I love the way Ashley knows exactly what I’m struggling with or need as a mom who wants to be strong and well… and who doesn’t feel like she has the time! Her tips are simple, practical, and very helpful!”
Robin Rhine McDonald via Apple Podcasts ·
United States of America ·
02/20/23
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“Such helpful info and so
encouraging! Really thankful I found it.
The menopause education episode with Sue was so helpful.”
lindsksmith via Apple Podcasts ·
United States of America ·
01/25/23
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“I stumbled upon this podcast and I am so thankful! I love that episodes are short so I can easily listen as a busy wife, mom and entrepreneur.But even though the episodes are short, they are packed full of helpful, practical and doable steps! This is definitely one of my new go to Podcasts!”
ruthiebaby64 via Apple Podcasts ·
United States of America ·
12/02/22
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“I love that Ashley is blending the Bible & health. And help women see that their health is a priority! Keep at it!”
laurenfitness via Apple Podcasts ·
United States of America ·
12/02/22
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“Such an amazing wealth of knowledge! Practical advice, encouragement, and rooted in scripture!
Brooke
Book More Clients Photography Podcast”
Brooke Janae Photography via Apple Podcasts ·
United States of America ·
12/01/22
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“Thank you for sharing and showing up to serve all of us! You provide so much value!”
znznnzjz via Apple Podcasts ·
United States of America ·
12/01/22
“Ashley and this podcast are a new favorite part of my morning routine (and they’re the perfect length for just moms!)! She makes health and fitness approachable and I learn something new in each episode! This podcast will motivate and inspire you in the best ways. Thank you Ashley - keep up the...”Read full review »
mlg_esq via Apple Podcasts ·
United States of America ·
12/01/22
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“Ashley is raw and real and full of such great wisdom! Thank you Ashley for always having just what I needed for the day in your episodes.”
Jen McGraw via Apple Podcasts ·
United States of America ·
11/30/22
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“Quick, simple, to the point! Ashley gives actionabe advice on improving your health that even the busiest, most overwhelmed mom can use right away. Thank you!”
Tara-No Nonsense Wellness Pod via Apple Podcasts ·
United States of America ·
11/30/22
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“Love this show! I wish more women realized the importance of strength training and how it can equip you for the hard things in life and become strong from the inside/out! I love the analogy of putting in the reps in life (especially with your faith too!)”
@EmilyNichols22 via Apple Podcasts ·
United States of America ·
11/29/22
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“I am 9 months post-baby, and I’ve found this show so incredibly helpful! Can’t wait for the next episode!”
Arianna Vernier via Apple Podcasts ·
United States of America ·
11/29/22
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“Absolutely love these bite-sized episodes filled with so much encouragement and motivation. The strategies are so practical and easy to apply to my own life. Highly recommend for any mama wanting to focus more on self-care while taking care of her family.”
JBrumley via Apple Podcasts ·
United States of America ·
11/28/22
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“Thank you for these engouraging words and when they are based on scripture it is life giving!! A must listen!”
kariplus3 via Apple Podcasts ·
United States of America ·
11/28/22
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“Thank you, Ashley for equipping moms with the tools and tips they need to manage their homes and spiritual lives.
Much needed encouragement!!! -Tim Maudlin”
Tim Maudlin via Apple Podcasts ·
United States of America ·
09/28/22
“As a busy mum I feel it can be overwhelming to get it all done including prioritising my faith. The perfect balance of spiritual and physical wellness!”
Elyse Rooney via Apple Podcasts ·
Australia ·
09/28/22
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“Ashley shares how we can love Jesus and still end up living a life that just doesn’t feels right. But GOD never leaves us there, she’s teaching moms how to be a Godly mom and role model. Congratulations Ashley on a successful new show!”
KeathaL via Apple Podcasts ·
United States of America ·
09/26/22
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“love that Ashley is bringing the heat when it comes to strength training, biblical mindset AND raising a family! We have to wear all the hats, as moms, so it’s great to have someone with sound knowledge provide this valuable content!
~ Erika // Your Jesus-loving, Puerto Rican life coach! Her...”Read full review »
Little-i. via Apple Podcasts ·
United States of America ·
09/26/22
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“The tactical health tips are brilliant and I love the APS she has recommended. Raising girls is an adventure. I can’t wait to learn more about lifting weights and eating better food.
Zara H.”
AsheHarvey via Apple Podcasts ·
United States of America ·
09/26/22
“This podcast will uplift and encourage you, as you work to build your strength and body! Thanks for the value Ashley! - Katie Keene”
Stampinladybug via Apple Podcasts ·
United States of America ·
09/26/22
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“We as moms all need strength training, and encouragement to workout. Ashley provides lots of amazing fun energy and advice. Definitely a must listen as you are walking on the treadmill - Michelle Byrd - The Busy Vibrant Mom”
byrdsteve via Apple Podcasts ·
United States of America ·
09/26/22
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“Love her advice for home workouts and specially for SAHM! Love her energy as well. You will be addicted to this podcast if you like fitness!”
Maxy08 via Apple Podcasts ·
United States of America ·
09/26/22
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“As a holistic health coach I really appreciate Ashley's great way of bringing everything back to God as we take good care of ourselves!
Michelle-Treasured Wellness Podcast”Read full review »
michelle@treasuredwellness via Apple Podcasts ·
United States of America ·
09/26/22
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“Excellent podcast for mom and daughters!”
Finnewoman via Apple Podcasts ·
United States of America ·
09/26/22
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“ALOHA SWEET SISTER!!
I love your episode on how to get things done, having a life”
Paige Amber Bacani via Apple Podcasts ·
United States of America ·
09/26/22
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“Ashley shares so much goodness in this podcast, I can't even! You need to listen if you are a SAHM looking to build strength, get healthy, but are struggling to do so with the kids running around like crazy! She shares all the practical tips because the truth is you can do this! and listening...”Read full review »
LJoyceCoach via Apple Podcasts ·
United States of America ·
09/26/22
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“Love the tips for how to be healthy as a SAHm. Such practical and actionable tips. - Alexia Carrillo”
Alexia (@ The Liberated Mommy) via Apple Podcasts ·
United States of America ·
09/26/22
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“Ashley is amazing! Her podcast has helped me with practical work out tips for this busy working mama! Thank u Ashley, keep it coming girl!
-Michelle Vazquez”
meshell_87 via Apple Podcasts ·
United States of America ·
09/26/22
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“As a mom with 2 daughters, Ashley’s podcast and stories are so relatable and helpful as I raise my own daughters. Thanks you for sharing your faith with us all.”
Mommy’s on a Call Podcast via Apple Podcasts ·
United States of America ·
09/26/22
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“I love how Ashley shares her story and is so encouraging to point us back to Jesus in everything.”
leishabrooke via Apple Podcasts ·
United States of America ·
09/26/22
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“Love the focus on being fit spiritually, not just physically!”
Bonnie Jean Schaefer via Apple Podcasts ·
United States of America ·
09/26/22
“This podcast helped me find time in my busy schedule for me. I found sound advise and practical tips to change my daily routine for the better. - Lisa Limehouse”
gigiljm via Apple Podcasts ·
United States of America ·
09/26/22
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“Love Ashley and this show! She is so genuine and gives amazing advice for working out and taking care of your health! 🤩”
Estelle Avbuere via Apple Podcasts ·
United States of America ·
09/26/22
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“Wish I would have found this podcast sooner!! Ashley’s tips and practical advice make it feel like you’re working out with a friend!! - Dani Watson”
fig & farm (at home) via Apple Podcasts ·
United States of America ·
09/26/22
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“Such good info for SAHM for physical and spiritual health and wellness! -Joy”
divorce confidante via Apple Podcasts ·
United States of America ·
09/26/22
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“I love Ashley's podcast, its a great place to learn more about strength training, workouts and mealpreping all with a Christian twist! - Jessa Raye”Read full review »
jesraye via Apple Podcasts ·
United States of America ·
09/26/22
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“Strength Training with Scripture. God's Word is the answer to all of the things. Encouraging and supportive. Thank you, Ashley! Jen Rogers”Read full review »
Stepfamily Mission POSSIBLE via Apple Podcasts ·
United States of America ·
09/26/22
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“This podcast is great for learning the importance of moving our bodies but also keeping our focus on our faith.”
Stephaniejclarke via Apple Podcasts ·
United States of America ·
09/26/22
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“I wish that I had 2hours a day to spend in the gym. Really. But that’s not my life and Ashely gets that. Thank you for the meal prep, healthy grocery, and workouts. Great work, Ashley. -Faith Hanan”
NateHanan via Apple Podcasts ·
United States of America ·
09/26/22
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“Loving this podcast! It’s been super helpful with navigating my attempt to strength train and meal prep! Lol. As a busy mom that works, mom balance is so needed and I’m here for it! Thanks for the info and insights! - Tiffany Phillips”
Tx99_nf via Apple Podcasts ·
United States of America ·
09/26/22
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“Strength training and healthy eating. Nutrition etc for BUSY MOMS like me!!! I love this podcast as a God-led woman learning to treat her body like a temple!!! -Stef Gass”
Stefanie Gass via Apple Podcasts ·
United States of America ·
09/26/22
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“I love how Ashley points all she teaches back to Jesus! She shares great tips and advice to stay healthy as a busy mom.”
nhbngg via Apple Podcasts ·
United States of America ·
09/26/22
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“Yes please to both of these!!! Give me Jesus and a little healthy living! I love your passion for what you do! It comes across loud and clear!
xx,
Michelle Castro”
unicornmamax3 via Apple Podcasts ·
United States of America ·
09/26/22
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“I love this podcast focus on taking care of ourselves during this busy season of life. A must listen.”
Lesley McShane via Apple Podcasts ·
United States of America ·
09/26/22
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“Love this podcast about staying in shape whilst working from home! Thank you so much for sharing all your love, insight and wisdom with us!”
Wendy ❤️ Valentine via Apple Podcasts ·
United States of America ·
09/26/22
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“What a great and much needed show!! And thank you for sharing testimony! This is a must listen!! Can’t wait to implement your tips! Kandice Bateast”
Nan0320 via Apple Podcasts ·
United States of America ·
09/26/22
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“Great strength training tips and mindset shift ideas!”
chuchubialamo via Apple Podcasts ·
United States of America ·
09/26/22
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