In this follow-up podcast to a previous one about why girls feel stuck, Dr. Tim Jordan describes the ways girls can take responsibility for their feelings and thoughts, and become aware of the reasons why they feel stuck. This includes reframing any old, limiting beliefs about themselves, overcoming fears, self-compassion, doing things for their reasons versus pleasing others, cultivating quiet, alone time to reflect and access their inner voice and intuition, focusing on what they have control over, and the importance of taking any action step to create momentum and energy. Previous podcast episodes on this topic: Spiral of Beliefs: How girls can redirect limiting beliefs about themselvesHow To Help Young Adults Learn To Deal With Uncertainty About Their FutureWhat Your High School Senior Needs From You