In today’s fast-paced world, girls often find themselves caught up in a whirlwind of responsibilities, leaving little time for them to pause. Dr. Tim Jordan describes the many reasons why girls are so rushed and busy today, the costs to them, and how they and their families can take back control of their time and lives. Slow down, take a pause, and reflect on the insights of Dr. Jordan in this episode. Links to related articles: Article on why the modern world is bad for your brain. Link to Dr. Jordan’s podcast interview with Laura Martin, author of the book, Uptime.