Celebrate Lilah’s big fifth birthday, take a deep breath post-election, and laugh along as Zach and Tori recall hilarious family moments. From awkward gift exchanges to nostalgic (and cringey) memories, this episode is all about embracing life’s quirks! Join Zach and Tori as they cover everything from funny childhood stories to election relief. They also explore ideal dinner guests, their kids' growing personalities, and reflect on what makes family time so special. In this episode: Lilah’s...

Life’s a mix of joyful chaos, parenting challenges, and special memories—from Halloween fun to favorite family traditions. But in the midst of it all, there’s the reality of election season, a lot of toys, and dreams for the future. Join Zach and Tori as they chat about what makes life exciting and challenging. Whether it’s guilty pleasures and kids’ quirks or navigating the emotions of an election year, there’s plenty to laugh about and ponder. This week, they share favorite memories,...

Is social media the right place for meaningful awareness, or is it just preaching to the choir? In this episode, Zach and Tori chat about Dwarfism Awareness Month and how effective social media is (or isn’t) when it comes to advocacy. They also talk about how they navigate conversations around identity for themselves — and for their kids.  In this episode: How we approach dwarfism awareness Tori’s thoughts about identity and motherhood What we’re excited for this holiday season Learn...

Spooky season looks a little different for the Roloff family these days! In this episode, Zach and Tori chat about creating fall traditions with their kids after the farm, including a new pumpkin patch and celebrating Halloween in their own way. Plus, they share an update about Jackson’s medical journey — including an unexpected discovery! In this episode: An update on Jackson’s medical journey How we’re building new fall traditions with our family How we celebrate Halloween (without the...

Why wait until things get tough to pray?  In this episode, Zach and Tori talk about how practicing gratitude and prayer during life’s peaceful moments builds a strong foundation for whatever comes next. They also chat about making new friends as adults, maintaining meaningful relationships, and the importance of checking in on loved ones regularly. In this episode: Using our good seasons to support others Leaning on faith and prayer even when everything is great Making (and keeping) adult...

We’ve read some pretty wild things about ourselves online—and today, we’re sharing the most ridiculous ones with you! In this episode, we reveal the most outrageous—and downright mean—insults we’ve encountered on social media. We also discuss how public scrutiny affects our personal lives, and share how we handle the emotional ups and downs of living in the spotlight. In this Episode: The truth about Zach’s dirty socks The good and bad of sharing our life online How we handle bullies and...

A fun family soccer game turned chaotic when Jackson took a tumble, leading to an unexpected trip to urgent care—and a lesson in keeping calm under pressure. Zach and Tori are in full parenting mode this week after Jackson’s soccer slip leads to an unexpected head injury. They recount the mayhem, from playing soccer in the living room to navigating the urgent care adventure. Spoiler: Jackson is a champ, Tori tries to keep it together, and Zach reminisces on his own emergency room visit. In...

Why does our house smell like fish?! In this episode, Zach and Tori talk about meeting Marlon from the YouTube channel Addicted Fishing and their trip to the Columbia River.In this Episode:🐟Jackson’s priceless reaction to a surprise fishing trip🐟All the rules you need to know before going fishing🐟The hilarious mishaps we had trying to carry all our fish home

One of the worst feelings as a parent is seeing your child be let down. Whether it be because of a no-show at an event or because they don’t have the most aesthetic birthday party, as parents, we are extremely empathetic when it comes to our kids. But, maybe those things don’t matter to our kids as much as we think they do. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about challenges that families face, how we have navigated them, what our long-term...

Summer officially has come to an end as Labor Day passes us by and the kids go back to school. Welcome back to Raising Heights with Zach and Tori Roloff. So much has happened since we last recorded, and we’ve got a lot of catching up to do. Today, we’re jumping into back-to-school, our tough parenting season, our Labor Day shenanigans and so much more. Ready to catch up? Listen to our conversation to hear more about: ➡️ Getting older, vision challenges, and pushing through life’s every day...

Going viral is the goal when social media is your career. So, how did 60 MILLION views on a viral video change our lives?! Honestly, not at all. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about how to navigate challenges with social media as a business, especially as parents of younger children. From navigating negative comments to setting healthy boundaries, we cover it all. Listen to our chat to hear more about:📱How going viral opens your comment...

Whether you’re a self-proclaimed Disney adult or not, planning a trip to Disneyland means you’ll be making a ton of decisions. Some of these choices can be the difference between making all of your dreams come true… or a stressful disaster.   Welcome back to Rasing Heights with Zach and Tori Roloff. In this episode, we (well, mostly Tori) give you some pointers so you can plan the perfect trip to The Happiest Place on Earth.  Listen in to our conversation to find the answers to some serious...

Summer is coming to an end — the days are getting shorter, back to school is closing in, and the Summer Olympics are in full swing. Welcome back to Raising Heights with Zach and Tori Roloff.  In this episode, we’re reflecting on our summer experiences and talking about our favorite activities for this time of year. At the top of the list: watching the Summer Olympics, exploring locally and going on adventures of kayaking, fishing, and outdoor fun.  Tune in to our conversation to hear more...

Your wedding is supposed to be one of the best days of your entire life — and ours was. But what made it so great and helped us create a fantastic relationship wasn’t hiring the best DJ or choosing the best flowers… it was putting the marriage first.  Welcome back to Raising Heights with Zach and Tori Roloff. In this episode and in honor of our wedding anniversary, we share our wedding story, break down exactly what we did pre-vows for a stellar party and lasting relationship, and how you...

What happens when you take rowdy kids through the White House and then on a trip full of athletics and new friends? Amazing things, turns out!   We’ve had a busy week full of travel, sports competitions and connecting with some truly amazing people. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we’ll be talking trophies, the ups and downs of traveling with kids, and the incredible experience we had in Washington D.C.  Listen to hear more about:  ✈️ Our...

Dealing with loss and infertility is a deeply personal journey, filled with emotional highs and lows. It's a topic that's challenging to discuss but so important to share. Welcome back to Raising Heights with Zach and Tori Rolloff. This week, we're opening up about our own experiences with infertility, and the importance of open communication, faith, and support. Listen in to hear more about: 👉 Tori and Zach's personal experiences with their miscarriage 👉 The decision-making process after a...

Packing, planning, and keeping the peace—traveling with kids can feel like riding a rollercoaster of emotions. From the inevitable "are we there yet?" to unexpected detours and delays, every trip becomes a test of patience and resilience.  Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about our experiences and tips for traveling with kids. From successful strategies to hilarious mishaps, join us as we dive into managing air travel with young...

Society — especially in the digital age — can be a hurtful place. Today we’re unpacking one of the most damaging questions we’ve received to shine some light on the truth of having children. The question: Why would you bring kids into this world when you knew they might have dwarfism?  Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about the reality of having kids in today’s world of choices and medical advancement and why you shouldn’t let society...

Being the cast of a reality TV show isn’t always fun or easy (though there are plenty of great moments). There’s challenges when it comes to building and maintaining relationships and boundaries with the crew and your friends and family, and especially frustrating experiences when you film in public and all eyes are on you.  Welcome back to Raising Heights with Zach and Tori Roloff. This episode, we’re talking about what really happens behind the scenes of reality television. From the great...

Relationships aren’t always easy — especially when people start to question chemistry based on appearances alone. Welcome back to Raising Heights with Zach and Tori Roloff. This week we’re diving into the topic of dating in a mixed-height relationship.  With the pressure of public opinions, overcoming initial reactions and learning to ignore outside negativity, we talk about what it’s like to date someone who is different from you. Don’t let outside opinions keep you from your happiness —...

Pregnancy and postpartum experiences are a blessing… but that doesn’t mean they’re easy. Women get to experience this amazing miracle of creating life, but they’re also faced with a ton of challenges along the way.  Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, Tori shares a glimpse into her own postpartum journey, from the discomfort of being in her own body to coming to terms with the fact that her high school jeans would never fit again — and that’s alright....

Living as someone who is ‘different’ can be difficult. But it’s important to understand that no two stories are the same. Differences can come with immense challenges, but it’s up to you to make a difference in the world and let your light shine.  Welcome back to Raising Heights with Zach and Tori Roloff. This week, we are blessed to be talking with our friends, Kevin and Danielle Cekanor, who host their own podcast A Little More Light. We talk about life, love and so much more. From...

This week we’re back to answer more questions. Tori steps up to give you a peek behind the curtains into her perspective on the topics you care most about. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, Tori shares the struggles and joys of motherhood, whether or not she would ever return to teaching in public school and the high school celebrity crush that used to get het made fun of. We love connecting with you — be sure to join us on Instagram for the chance...

What happens when you send us questions? Well, we answer them. Welcome back to Raising Heights with Zach and Tori Roloff. This week Tori will be asking Zach questions asked by you! We tap into everything from parenting to personal relationships and favorite memories. We love connecting with you — be sure to join us next week where Tori will be answering questions and follow us on Instagram to participate in future episodes like this one. Today, Zach will be unpacking: - Future plans, our...