Description
Talking about... the talk can feel overwhelming or awkward, so Collett is joined by Michelle Mitchell to help make this a little less daunting.
Learn about Michelle's work including blog and books on her Website
To go in more depth on how to have this and other important conversations check out Collett's book They'll Be OK
Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800
Click here to contact the Raising Teens team or ask us a Question.
Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice.
Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
Help with eating disorders - The Butterfly Foundation
Help with feeling suicidal - Beyond Blue
Psychologist Collett Smart discusses vital signs of mental health struggles in teenagers during Mental Health Month. Drawing on insights from Graeme Cowan, she offers six key indicators, such as...
Published 10/08/24
Key Takeaways:
I CARE Framework: Learn how to Identify changes in behavior, show compassion, Access mental health experts, Revitalise social engagement, and the importance of Exercise.
Engaging Teen Boys: Effective ways to engage young men in mental health conversations through shared...
Published 10/01/24