Chief Kevin Molis from the Malden, MA Police Department joined us today for a discussion on the importance of fitness and nutrition in law enforcement, including some observations of its evolution. Chief Molis's passion for resistance training dates back to the 1970's forward so this one is jam packed with useful and entertaining information. Don't miss it! IRON COMPANY popular gym equipment links: https://www.ironcompany.com/iron-company-urethane-dumbbells https://www.ironcompany.com/urethane-olympic-plates-with-grips-iron-company-ic-uopg https://www.ironcompany.com/urethane-barbell-set-iron-company-ic-ubb