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Ready To Be Strong
Ready To Be Strong
In each episode we unpack what's making us feel so polarized — because we're actually not as divided as we think we are. Together, we'll broaden our minds, open our hearts, and strengthen connections in a politically charged election season and beyond. Tania Israel is a psychologist and expert in dealing with political division with loads of fascinating data and practical tips to help you navigate our (seemingly) polarized world. Pema Rocker is a creative coach and author who brings curiosity, heart and storytelling into her authentic quest to understand our political climate and herself.
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Recent Episodes
Are you struggling with anger after the 2024 election? Tania is joined by her friend, a Buddhist lama, to talk strategies for making sense of our big feelings about politics.  Tania’s latest book is Facing the Fracture: How to Navigate the Challenges of Living in a Divided...
Published 11/18/24
Published 11/18/24
Tania and Pema unpack their feelings around the 2024 election results, and how understanding grief can help us cope and move forward — in our own time. Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided...
Published 11/12/24
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