EP 06: Letting go of numbers to improve performance, balancing life and training, and how to show up and get the most from your running journey
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Description
Nick Klastava is a runner and running coach who loves to help athletes balance their training with their life and to focus less on the numbers. In this episode we talk about:Training through the different seasons of lifeComparing to past life training to current selfWorking through the phases of injury recovery with athletes, getting out of the grind and self-doubtHelping athletes find their growth & progress Celebrate the little moments and gain perspectiveRelying less on numbers ho...
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