EP 14 How to overcome bone stress injuries as a runner
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Steph Mundt is a physical therapist & running coach in Tempe, Arizona. She specializes in the care of runners with bone stress injuries, hip labrum tears and a history of restrictive eating. Her business Volante PT & Performance offers both local and remote rehab and coaching services.In this episode we chat about:Sites of injury that are more associated with ED/DEHow Steph’s approach to BSI's might be different from what a lot of runners are used Why do BSI’s tend to have a high...
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