Incorporating the Five Pillars of Health While on the 9-5 Struggle

Incorporating the Five Pillars of Health While on the 9-5 Struggle Bus

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Description

In this episode Regan and Olivia have a therapy session while reflecting on the challenges of successfully incorporating the five pillars of health while also surviving life in a 9-5 job. Regan reflects on her new experience working a 9-5 while also working to maintain the five pillars of health and offers her personal insights. As always we hope you love this episode! Also, don't forget to follow us on Instagram to stay up to date on the podcast! Instagram handles: Olivia - @intuitivediaeta Regan - @reganchilson_ RNT Podcast - @RealNutritionTalk Patreon Link: https://patreon.com/RealNutritionTalkPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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