In this episode, I share an insight (gut feeling) into chronic stress (the kind that high performing, imposter syndrome, multi-tasking menopausally anxious women experience without knowing) and gut health. Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group. We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello. Image by OpenClipart-Vectors from Pixabay --- Send in a voice message: https://anchor.fm/rebellationshirleybillson/message