In this episode, I share some serious insights. What small steps can you take to pull yourself out of the mire of menopause anxiety or midlife drama? Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group. We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello. --- Send in a voice message: https://anchor.fm/rebellationshirleybillson/message