It's so easy to blame the outside world, but what part do we play in building pressure for ourselves? Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group. We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello. Photo by Josiah Lewis on Unsplash --- Send in a voice message: https://anchor.fm/rebellationshirleybillson/message