Mixed messages occur when our thoughts, words, and actions are not in alignment with our knowing, our authentic self. When we are in the middle of a mixed message, we feel stuck, frustrated, and powerless. It's not a good feeling. On today's show, we are going to break down the components causing our mixed messages and also identify the symptoms pointing us to our mixed messages. Equipped with this information, you will be able to disentangle yourself from your mixed messages and get back into the flow of your life.