If you’re into natural parenting in any way, you’ve no doubt heard of Wellness Mama, Katie Wells.   Katie’s was one of the first holistic parenting platforms to appear, with her blog and podcast supporting people for over a decade.   A mum of 6 herself, she really does have all the answers when it comes to keeping kids healthy.   If you’re a parent or thinking of having kids, you’ll absolutely love this episode.   Find Katie at Wellness Mama ***   Our partners for this season are Sensate. Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit https://www.getsensate.com/ and use code LAUREN10 for a 10% discount.  ***   My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/   Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle   Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/    Follow me on Instagram www.instagram.com/laurenvaknine