Ever feel like the lines between work and life are getting blurrier every day?I sit down with Michelle Daw, principal psychologist at Brave Heart Wellbeing, to discuss the deep connection between mental health at work and home life. We talk about the impact toxic workplaces have on our overall wellbeing and how it spills over into our personal lives.Michelle also shares her candid thoughts on self-care, why small steps matter, and how mental health strategies should be tailored to the individ...