Whether it's smoking, indulging in less-than-ideal meals or not hitting the gym as often as we desire, it's easy to take our partner's unhealthy habits personally. If you're struggling to cope with a partner's habit, Dr. Alexandra is here to help. In the first episode of this two-part series, Dr. Alexandra examines what might be lying beneath your concerns and offers strategies for you to explore. To find the accompanying worksheet, sign up for Dr. Alexandra's weekly newsletter: https://dralexandrasolomon.com/subscribe/ HOLIDAY SALE: This year, give the gift of Relational Self-Awareness — View Dr. Alexandra's Holiday Gift Guide and get 20% off all online offerings when you give them to a loved one. This discount is valid worldwide until 11:59 CT December 20th: https://dralexandrasolomon.com/giftguide2023 Order Dr. Alexandra's new book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530 Submit a Listener Question: https://form.jotform.com/212295995939274 Hosted on Acast. See acast.com/privacy for more information.