In this week's episode, Anna explores the crucial yet often overlooked aspect of productivity: managing our attention. Anna discusses how, just like time and energy, attention is a finite and invaluable resource that can make or break our productivity and overall success. She dives into the digital distractions, pressures of multitasking, and the bombardment of information that challenge our focus daily. Explore powerful strategies including Meaning, Mastery, and Mindfulness, designed to help...

In this week's episode, Anna dives into the vital topic of managing energy. Following last week’s exploration of time management, today’s discussion extends to this second critical resource that shapes our productivity and success. Anna highlights the importance of maintaining optimal energy levels amidst the relentless demands of modern life. She emphasises the necessity of recovery and rest, sharing personal insights and expert strategies for sustaining wellbeing and performance over the...

In this week's episode, we're diving into the crucial but often underappreciated art of managing time. In our busy lives filled with overwhelming to-do lists and competing priorities both at work and home, effective time management is key to achieving our goals and maintaining a semblance of balance. I'll be sharing three strategies that have significantly helped me and my clients: Blocks, Balance, and Boundaries. These concepts are not just about increasing productivity but about aligning...

In this week's episode, we welcome Verity Baldry, a seasoned professional with nearly two decades of experience at Blenheim Chalcot, as we dive into her transformative journey from traditional full-time roles to embracing the flexible, dynamic world of fractional work. Verity shares her insights into the start-up ecosystem, where she now thrives as a fractional chief of staff and an investor in female-founded businesses. In our discussion, we explore how Verity began to blend her work and...

In this week's episode, we're delving into the world of sustainable productivity. The fast-paced modern office environment, coupled with evolving work dynamics, has made personal productivity more crucial than ever. With the rise of hybrid and remote working, along with the constant demands on our time, the challenge of managing priorities has become increasingly complex. Despite the abundance of time management resources, burnout rates are on the rise, leaving many feeling overwhelmed and...

In this episode, Anna delves into the often-neglected practice of celebrating our achievements. She encourages listeners to take a moment to embrace and reward themselves for their hard work and successes, whether in their professional or personal lives. Through insightful reflection and practical advice, Anna highlights the importance of gratitude, self-reward, and setting meaningful goals across all aspects of our lives. *Resources mentioned during the episode* 1:1 Coaching &...

In today's episode, Anna explores the state of feeling accomplished and the potential for further growth and development, even at a point of perceived success. Anna encourages listeners to reflect on their current state, values, and strengths to prepare for the next stage of their journey. She emphasises the importance of remaining curious, seeking feedback, and considering all areas of life in pursuit of a more fulfilling and balanced existence. Join Anna as she offers practical exercises...

In today's episode, Anna explores the state of feeling accomplished and the potential for further growth and development, even at a point of perceived success. Anna encourages listeners to reflect on their current state, values, and strengths to prepare for the next stage of their journey. She emphasises the importance of remaining curious, seeking feedback, and considering all areas of life in pursuit of a more fulfilling and balanced existence. Join Anna as she offers practical exercises...

In this episode, management coach Brian Walch and I delve into the intricacies of achieving work-life balance, the freedom that structure can provide in our lives, and the essential boundaries needed for integrating our careers with our personal lives. Brian, a champion of the four-day workweek, shares his perspective on carving out time for flexibility and the necessity of financial reserves when embarking on entrepreneurial ventures. We both reflect on the rewarding yet demanding nature of...

In this episode, Anna delves into the modern-day affliction of busyness and how it affects our productivity, time management, and overall wellbeing. She challenges the glorification of busyness and prompts us to consider the choices we make in filling our time. By discussing the potential consequences of chronic busyness, Anna highlights the importance of creating capacity, setting boundaries, and learning to say no. Join us as we explore practical tips for escaping the busy trap and making...

In today's episode, we delve into the topic of overcoming boredom. In a surprising twist, Anna explores the concept of boredom as a close cousin to burnout, highlighting the fine line between comfort and complacency in the workplace. Drawing from personal experiences and professional insights, Anna offers practical strategies for reigniting passion and motivation, urging listeners to seek out new challenges and take meaningful actions to revitalize their engagement and energy. Join us as we...

In this episode of Reimagining Success with Anna Lundberg, we delve into the important topic of navigating burnout. Anna shares her insights into recognising the signs of burnout, the importance of self-compassion, and the need to slow down in order to ultimately achieve more. With a holistic approach to success and wellbeing, Anna offers valuable advice on how to address burnout and the significance of seeking support. Whether you're currently experiencing burnout or want to be prepared for...

In this episode, we're joined by Katarina Polonska, a relationship coach with a relatable journey to share. Katarina confronts the societal pressures of her Eastern European roots, reflects on a pivotal engagement she ended, and the isolation and resilience she found during the pandemic. We explore her transition from corporate life to coaching, driven by the desire for genuine impact over financial comfort and leading to her newfound definition of success comprising freedom, love, and peace...

In this week's episode, host Anna Lundberg discusses how to increase job satisfaction and find joy and fulfilment in any role. She delves into the importance of aligning work with personal values, finding enjoyment in daily tasks, and seeking opportunities for growth and development. Join us as we uncover practical tips, mindset shifts, and considerations for when it might be time for a change. Stay tuned as we delve into ways to create a more fulfilling and enjoyable work experience. ...

In this week's episode, Anna Lundberg discusses the concept of networking and cultivating professional relationships with a genuine and heartfelt approach. She acknowledges the discomfort many introverts feel about traditional networking and offers a fresh perspective on building and leveraging networks effectively. From the importance of building trust and rapport to the art of genuine conversation and active listening, Anna shares valuable insights on how to navigate professional...

Are you feeling unfulfilled in your career? Are you unsure of how to align your passion with your job? In this episode of the Reimagining Success podcast, we explore the importance of finding your professional love match. From uncovering your passions and values to evaluating your current role, we discuss practical steps to align your career with what you truly love. Join me as we look to reinvigorate your career with excitement and passion. It's time to find your professional love match and...

Ashley Leeds is the '15-Minute Guy'. With over 30 years of sales experience, 16 of which he specialised in helping Accountants & Bookkeeper. As a skilled business coach, he empowers owners to master sales and marketing. Ashley runs the renowned LinkedIn Daily Habit Workshop to help people get more from this incredible platform. But he started out as a Chef. Working in France, London and the West Country he specialised in making cakes and pastries. In 1991 prior to the arrival of his...

In this episode, we delve into the concept of discipline and its relation to achieving our goals. Inspired by a powerful quote that hangs in her study, Anna reminds us that discipline is not just about strict routines and sacrifices, but primarily about staying clear on what we want. With personal anecdotes and thought-provoking insights, she explores the importance of having a strong motivation and clear goals, and how these factors can make discipline feel like a natural and fulfilling part...

In today's discussion, Anna explores the intertwined nature of fear and excitement that accompanies any change in our lives, whether it's a career pivot, new role, or business decision. Anna emphasizes the importance of leaning into the scary and exciting, finding the right balance, and embracing the discomfort that comes with growth. She delves into the evolutionary reasons behind these emotions and provides insights into managing fear, taking on new challenges, and seeking support. Join us...

Anna dives into the topic of when success becomes a disadvantage. She reflects on her own corporate journey, explaining how achieving success can actually hinder future growth and prevent individuals from reaching the next level of success. Anna shares personal insights and parallels her experiences in business ownership and running to illustrate the need for evolving strategies as one progresses. Join us as we explore how past achievements can hold us back and the changes needed to continue...

With the dawn of the new year, Anna takes us on a reflective journey, encouraging us to ponder the question: What is success for you? Drawing on the dictionary definition of success and the poignant insights of a palliative care nurse, Anna explores the dangers of not defining our own success and the importance of setting our own destination in life. Using the analogy of sailing and treasure hunting, she discusses the significance of having a map and checkpoints, and the value of being...

As we go about wanting to design a fulfilling career, there are all sorts of actions we might take. In this week's episode, we look at... The very first step that you should spend your time on before doing anything else Why self-awareness is so important and how it will help you design a fulfilling career Some of the questions you can ask yourself to improve your own self-awareness in this regard Tune in for practical tips to help you lay this important foundation to design a fulfilling...

There's a lot about talk of getting out of your comfort zone and into your growth zone...   In this week's episode, we ask... Is it so terrible to enjoy some time in your comfort zone from time to time? What is the difference between being comfortable and being complacent? What is a good first step if we recognise our complacency and want to make a change? Have a listen to dig into this distinction.   Resources mentioned during the episode   1:1 Coaching & Mentoring - If...

In the UK especially, we tend to study one thing and then 'end up' doing something completely different as a job in what you might call an accidental career.   In this week's episode, we ask... Are you following an accidental career path? Is it really such a bad thing? And, if the answer to both those questions is yes, then how can you move forwards from here? Tune in to dive deeper on this idea of accidental careers.   Resources mentioned during the episode   1:1 Coaching &...