Welcome to a 5 Day series meant to help you tap into your inner rebel and unleash your power!   You're here because you're ready to stop people-pleasing, pave your own path, and live life on your terms. Let's kick this off with a bang!   On day 5, we are celebrating you!   Download your free copy of the Discover Your Values guide here: https://mailchi.mp/8fba43244ee8/reinventionwarriorpodcast   Curious about working with me? Explore private coaching options here:...

Welcome to a 5 Day series meant to help you tap into your inner rebel and unleash your power!   You're here because you're ready to stop people-pleasing, pave your own path, and live life on your terms. Let's kick this off with a bang!   On day 4, we are talking about tapping into your warrior strength. Let’s jump in!   Download your free copy of the Discover Your Values guide here: https://mailchi.mp/8fba43244ee8/reinventionwarriorpodcast   Curious about working with me? Explore private...

Welcome to a 5 Day series meant to help you tap into your inner rebel and unleash your power!   You're here because you're ready to stop people-pleasing, pave your own path, and live life on your terms. Let's kick this off with a bang!   On day 3, we are chatting all things authenticity. Ready to face yourself? Let’s go!   Download your free copy of the Discover Your Values guide here: https://mailchi.mp/8fba43244ee8/reinventionwarriorpodcast   Curious about working with me? Explore private...

Welcome to a 5 Day series meant to help you tap into your inner rebel and unleash your power!   You're here because you're ready to stop people-pleasing, pave your own path, and live life on your terms. Let's kick this off with a bang!   On day 2, we are talking about saying goodbye to the “good girl” persona you’ve been holding onto. Let’s get real!   Download your free copy of the Discover Your Values guide here: https://mailchi.mp/8fba43244ee8/reinventionwarriorpodcast   Curious about...

Welcome to a 5 Day series meant to help you tap into your inner rebel and unleash your power!   You're here because you're ready to stop people-pleasing, pave your own path, and live life on your terms. Let's kick this off with a bang!   On day 1, we are talking about embracing your inner rebel. Let’s jump in!   Download your free copy of the Discover Your Values guide here: https://mailchi.mp/8fba43244ee8/reinventionwarriorpodcast   Curious about working with me? Explore private coaching...

Sometimes, we just have to flip things on their head, throw caution to the wind, and simply loosen up a little. Today’s episode is a spunky take on how you can unleash your people pleasing and perfectionist tendencies to redefine how you want to curate your life.   Join me in the FREE Balls To The Wall, 5 Day Email Challenge to give you some fun creative ideas on how to seek more joy and be less of a control freak! Let’s have some fun this summer, join me here:...

While I was on a walk last week with my daughter and dog, we came across a beautiful bridge. It got me to thinking about how that relates to the current and future version of who you are. Let’s chat about what it takes to get to the other side of the bridge.   Resources:   Want a preview of the Corporate Exit Planning Workbook? Download the Discover Your Values free guide here: https://mailchi.mp/8fba43244ee8/reinventionwarriorpodcast   Imagine how different your life and career could look in...

Whether you are simply unfulfilled in your career or find yourself working for a toxic workplace, we all have different reasons why we want to escape the 9-5 grind. Today I am sharing with you the resource I created to help you navigate the journey of escaping your job in hopes it will boost your confidence.   Learn the mission behind its creation and discover how this tool can help you on your journey to quitting a career that is no longer aligned for you. It’s time to access the freedom...

Success is a term that means different things to different people. For some, success may mean reaching a certain level of financial stability or professional achievement. In contrast, for others, success may mean having a fulfilling personal life or positively impacting the world.   Let’s discuss what it means to you and how to define it.   Resources:   1. Ready to join the Journey to Freedom experience? Sign up here: https://reinventionwarrior.com/journeytofreedom   ***Get Journey To Freedom...

When I was beginning to wonder if I wanted to stay in my career or not, it felt like this heavy secret I had to keep tucked away. Just the thought of something so untraditional and unconventional from my upbringing, really shook me to the core.   So much so it took me 5 years to finally quit my job. There was one thing I finally realized was part of the catalyst that helped me to believe it was possible to want to do something different. I’m sharing all about it on today’s...

Here’s the thing, when we navigate change, there is a part of us that dies off. A part of our past or our patterns that we must learn to release.   The truth is this can be a painful process and one littered with self doubt.   To even begin this journey of redefining who we are, we need to understand what our identity represents. Let’s chat about what our identity truly is and some ways in which you can feel encouraged on your journey to redefining who you are.   Tune into EP 143 to take a...

Whether you are quitting a toxic job or facing a season of transition, there are a few fundamental things to explore before you make big decisions or take a big leap. Join me in this new series where we will uncover the runway of navigating how to face transition head on with grace, authenticity, and with your best foot forward.   Today, we are chatting about what values are and why they are so important. Why do I share about values so much?   It’s my belief that knowing what matters to you...

Lately, the word FREEDOM has been coming up a lot for me. I don’t think it’s coincidence as I navigate changes and connect with women who are in seasons of transition.   When it comes to freedom, we have to take a look at where we are at, what we are navigating, and what kind of standards we want.   Let’s chat about some questions and exercises you can explore to determine what freedom means to you.   Mentioned Links:   Grab a copy of the Discover Your Values Workbook. It’s a free guide that...

Imagine it’s January 1st of 2025, you look back at 2024 and what do you see?   Are you overjoyed and proud of the woman you have become or is there a stinging pain in the pit of your stomach because you played it safe another year?   An important question to ask yourself is what happens if nothing changes?   Today, let’s chat about whether or not this is the year you choose to settle or skyrocket!   Mentioned Links:   Grab a copy of the Discover Your Values Workbook. It’s a free guide that...

Are you chomping at the bit wondering what this #1 shift is that happens when you are embarking on a season of change or transition?   Get your journal ready, today’s episode is full of a bunch of juicy questions for you to explore as you begin your transformational journey.    Mentioned Links:   Grab a copy of the Discover Your Values Workbook. It’s a free guide that will help you define who you want to be in this next season you are stepping into and create a beautiful foundation for which...

Hello beautiful women, it feels so good to be back! After a week off to celebrate my daughter’s graduation, I feel refreshed and excited. Can you feel my energy?   On vacation, I did some reflection and got to thinking about a few things I noticed.    During this past year of podcasting and running my business in TN, I hid or minimized my wins. Published a book, barely talked about it. Spoke at multiple events, minimal sharing about it. It was like I was showing up to get the check mark...

Can you believe we are at the beginning of a new month? We are almost half way through the year!   Today’s episode is focused on what weeds you need to prune that are suffocating your efforts and desires?    Being completely candid, I’ve allowed my emotions to get in the way of making progress on certain goals I had for myself. I’m a work in progress, we all are. As you’ll hear, I’m allowing my imperfections to shine through and simply show up as my authentic self.   So take a look at where...

Are You Afraid To Take Up Space? It’s a powerful question for you to ponder...    This is a question I’ve been mulling over since my retreat this weekend with my coach. It got me thinking about how as women, we can often resist taking up space in big and small ways.   What would shift internally to feel the audacity of showing up boldly and true to ourselves?   Where are you holding back in your life and shrinking yourself instead of taking up the space you’ve longed for?   It’s time to stop...

As we go through transformational seasons, it can highlight some of the things we may be avoiding. Every once in a while, we need a bit of encouragement and tough love to remind us of the next steps to take.   Today, I’m vulnerably sharing about my own journey and offering you a bit of hope that you can reimagine the woman you are becoming. It might be scary as you step into your next evolution, but you will be so glad you did. It’s going to be a powerful season for you, warrior!   Contact me...

I want to start off by preparing you to possibly be triggered. Sometimes we need to be provoked in order to flip our internal switch. And today, I’m putting it all out there.   Are you cringing at the thought of getting triggered or being pushed outside your comfort zone? I get it, I feel that way too sometimes and it can make me want to avoid the cold hard truth. I mean, it’s easier to avoid reality than it is to face it, right?    On this freedom Friday, I’m going to ask you a question with...

As you face your own personal and professional transitions, think about where you may have taken your foot off the gas. Or possibly where you allow fear to hold you back from making decisions.   When you are facing a challenge, you get to choose the way you respond. You can accept it for what it is and remain status quo. Or you can look at alternative options, then take actions to guide you as you go after it.   Let’s explore some questions for you to consider so you can get comfortable for...

As we begin the transition from winter to spring, there’s a definite change in the atmosphere. Birds are chirping loud, nature is blooming, and allergies are spiking. All these things are evidence that change is bound to happen.   When it comes to your career, the same is true. Whether you are pivoting from one job to another or completely leaving the corporate world into entrepreneurship, there are some things to take note of and increase your awareness around. Let’s get ready for a major...

Whether you are wanting to pivot to a new career due to a toxic workplace or are simply ready for something different in your professional journey, there is a crucial mindset shift you need to be aware of.    Enter the giveaway!   How? Leave the show a 5 star rating and review on apple podcasts. If you’ve already left one, amazing!    In lieu of a review, give the show a shout out on your favorite social media platform and tag me @reinventionwarrior.    **If you don’t have an apple device, I...

Have you established boundaries for yourself in your personal and professional life? It can feel awkward and uncomfortable to put boundaries in place if you are a perpetual people pleaser or trying to live up to the expectations of others. Maybe you are: Constantly connected and available to your employer Prioritizing the needs of your family and friends Feeling drained and frustrated without a clue on how to fix it All, some, or more of these things may be true for you but it doesn’t have to...