Description
When you experience challenges in your life or marriage it can be easy to become hyper-focused on what's going wrong. Your brain will naturally want to ruminate on how bad things are, how disappointed you are feeling, and how unhappy your situation is making you.However, the more you focus on what's going wrong, the more things go wrong. That's because your thoughts and beliefs direct your actions and responses. In this episode, I'm sharing the power of focusing on what you WANT as the way to create positive shifts. The simple process of The Pivot will help you experience more contentment, happiness and fulfillment. If you'd like to feel better and start having more positive experiences in your marriage and life overall, this podcast episode will give you the perspective and necessary steps to do that.And if you are ready to have me as your coach guiding you through this work week by week, I invite you to schedule a complimentary consultation call with me by visiting my website: DrChavonne.com (DrChavonne.com)
In this episode, we are diving into the idea of Transformational Goals - goals that change YOU, and thereby change your LIFE.This is a new concept I created that I am SOOO excited to share with you. Because, it really does have the potential to change your life.Whatever you are wanting to be...
Published 11/26/24
In this episode, I have the absolute pleasure of sharing with you one of my clients' experiences inside my coaching program, The Well Made Woman.I appreciate so much Cindy's willingness to share her relationship journey, all the transitions, and the power she has been able to reclaim for herself....
Published 11/20/24