Question, why is Fiona so in love with the French Speaking Caribbean islands? Is Sherween back in mommy mode?    This week Chantal, Sherween, and Fiona share their wish lists of ‘things they wish they knew before moving home to the Caribbean’. They discuss the challenges of reconnecting with...

Episode 22 – The Forgotten Episode This week, we’re sharing a special episode that was recorded back in June—so some of the topics might feel a bit outdated! In this Lost (and now found) episode, we dive into the issue of environmental irresponsibility and littering in Saint Lucia, stressing the...

This episode features the hosts discussing their recent experiences and the topic of food. Sherween shares her anxiety about her daughter's return after two and a half years, while Chantal talks about rediscovering focus through daily movement and community support. They also discuss the cultural...