Reviews
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“Maybe it has changed in newer episodes, but the first 2 episodes clearly are not for “people; they’re geared towards female people. That’s fine, just say it’s a podcast for women.”
Swanicyouth via Apple Podcasts ·
United States of America ·
05/03/24
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“This podcast has been so relatable. Make me feel better to know I’m not alone in feeling this way!”
Anxious girly via Apple Podcasts ·
United States of America ·
03/25/24
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“This podcast has made the world of difference to me. You explain things in a way that really resonates and makes me feel so much less alone. I actually have worked through most of my ROCD now - I only ever experience it on a rare occasion - and I am so thankful for your help with that. Your...”Read full review »
Charlotte❤️🩷😍 via Apple Podcasts ·
Great Britain ·
02/03/24
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“This podcast has been a blessing!!!
The calm and peace I feel when I listen to it is hopeful. I didn’t know what I’ve been feeling has a name to it and knowing it does, brings me security and I don’t feel so alone!”
sofiamapola via Apple Podcasts ·
United States of America ·
01/24/24
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“When I first found this podcast I felt hope. I realized others also experienced similar things I did and I wasn’t just completely messed up. When I first scrolled through all the episodes I was surprised that I wanted to listen to all of them due to them hitting so close to home. I couldn’t get...”Read full review »
🌻Han via Apple Podcasts ·
United States of America ·
11/09/23
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“This podcast was so incredibly helpful in reducing my anxiety around my relationship and helping me see how I can take ownership around my thoughts and feelings by bringing perspective and compassion by reframing them
I am so grateful for McKell and her ability to share her experience with such...”Read full review »
dre.oflight via Apple Podcasts ·
Canada ·
11/06/23
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“I struggle with anxiety in my relationships, and this podcast helps me feel less alone, less imprisoned by my anxious thoughts and feelings. It reminds me that I’m okay and that I have choices, and that I am healing and growing. Keep it up- this is important work!”
Moll Dizzle via Apple Podcasts ·
United States of America ·
09/13/23
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“McKell always manages to share exactly how I’m feeling and exactly what I need to hear as I’m learning to navigate relationship anxiety. Every episode is full of so much truth, wisdom, and encouragement. I’ve binged through almost every episode and have found so much hope and truth through these...”Read full review »
Stephen0125 via Apple Podcasts ·
United States of America ·
07/30/23
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“Thank you so much for this podcast, McKell! I stumbled upon your podcast about 2 years ago when I was in the beginning stages of a new relationship and finding myself struggling with a lot of anxiety and fear about if it was the right relationship or not. Your podcast helped reassure me that my...”Read full review »
Anyesse M. via Apple Podcasts ·
United States of America ·
07/14/23
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“I found this podcast about a year and a half ago. I felt like I was questioning myself and my relationship on an obsessive level. I cried and felt sick every day, even though I was in such a loving and healthy relationship. I just couldn’t stop spiraling and wondering about all the what ifs....”Read full review »
jewels12 via Apple Podcasts ·
United States of America ·
06/19/23
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“This podcast feels as though it was made for me, I relate so much to everything McKell talks about! It could not have come at a better time for me. Thank you for putting this content out there!”
HappyListenerAnonymous via Apple Podcasts ·
United States of America ·
06/13/23
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“First off, I’m a man and I go through this…Every single thing (almost everything) she has spoken about is EXACTLY what I’m going through and every time I listen to your podcasts, I get such a clear understanding of what I’m going through and this helps me so much more than my in person therapy...”Read full review »
Mix-breed via Apple Podcasts ·
United States of America ·
03/27/23
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“I’ve just recently recognized that I’ve been suffering from relationship anxiety! I came across this podcast and decided to try it! After one episode I knew it was going to be helpful for me! Though it may be tuned for women, I’ll be using your advice! Thanks McKell!”
ViperStrikz via Apple Podcasts ·
United States of America ·
12/01/22
“I’ve been looking for anxiety podcast for ever and couldn’t find one that fit for me. And i listened to one podcast and now i cannot wait to listen to more. Im so excited !!!”
jess9199191 via Apple Podcasts ·
United States of America ·
09/19/22
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“Such a good episode and podcast !!! It has seriously improved the quality of my life ❤️”
clouds29 via Apple Podcasts ·
United States of America ·
08/31/22
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“I’m 1/2 way through listening to the podcast on “garbage thoughts” & WOW, this is like a breath of fresh air. I had no idea others had these thoughts. And I had no idea how normal it was to have garbage thoughts. This is validating & grounding. Thank you! I’ll be sure to listen to more...”Read full review »
Ktplayswithfire via Apple Podcasts ·
United States of America ·
08/15/22
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“This has been helping me walk through my new and beautiful relationship and it is also helping me in friendships and live situations as well. Thank you for these! Such an inspiration.”
Xpressladii via Apple Podcasts ·
United States of America ·
06/12/22
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“This podcast is truly helping me becoming a better partner. I am wondering if you could do an episode on how to handle anxiety when your partner expresses doubts about your relationship? Thanks so much.”
hjkb878 via Apple Podcasts ·
United States of America ·
05/31/22
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“I have been listening to your podcast for over a year now and let me tell you it was a game changer in the months leading up to my wedding. I absolutely love how you normalize relationship anxiety, it helped me so much in my darkest moments and I know it's helping so many others.”Read full review »
Mrs. Hogge via Apple Podcasts ·
United States of America ·
01/22/22
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“I found the podcast in the midst of really bad relationship anxiety; I had just started a new relationship and didn’t know how to handle the anxiety so I turned to podcast. And I am so glad I did! When I start feeling the anxious thoughts creeping in, I turn to this podcast and Mickelle helps put...”Read full review »
mediadespistada via Apple Podcasts ·
United States of America ·
01/21/22
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“I adore this podcast! Do you think you could do an episode on “Is it anxiety or a gut feeling?”. I think we could all relate to this one. Especially when you get a physical feeling but you can’t tell whether it’s just based on past relationships or anxiety, or whether your subconscious is...”Read full review »
Cat3393 via Apple Podcasts ·
United States of America ·
01/18/22
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“I didn’t know I had relationship anxiety. I just thought there were problems with myself and my partner in my relationship that couldn’t be fixed. This podcast truly transformed my thinking. I’m SO grateful for the wisdom and insight and the camaraderie of simply hearing that other people think...”Read full review »
Twagner12 via Apple Podcasts ·
United States of America ·
12/14/21
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“What advice do you have for someone who is self-destructive in the relationship? My fiancé and I have been together for over 10 years now and I struggle with a lot of my past relationship issues. My fear is that I will end up destroying this wonderful relationship. I constantly beat myself up...”Read full review »
Geminirose29 via Apple Podcasts ·
United States of America ·
12/04/21
“One of the best and realistic podcasts on relationship anxiety. She explains it so well with compassion but is realistic too. I felt so good after listening. Recommend 1000%.”
OttawaYoungInvestor via Apple Podcasts ·
Canada ·
11/15/21
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“Great podcast. 4 episodes in but I am curious… she keeps referring to him being the partner. Why is that?”
Your_Majesty24 via Apple Podcasts ·
United States of America ·
11/11/21
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“Listen to these when I’ve having a super anxious day. There is always one to address the particular intrusive thought/anxiety that is haunting me that day! Is such a relief to know that this is something that other people experience. Thank you so much for making these.”
J8M8C via Apple Podcasts ·
Australia ·
11/09/21
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“I have listened to about 17 episodes now, and it has changed my life! I was really struggling with my current relationship and thinking negative thoughts about it. I was in an abusive marriage for 13 years and I was single for a while after I got out, and started dating again only after I...”Read full review »
Melanie9674 via Apple Podcasts ·
United States of America ·
10/28/21
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“I have been struggling with Anxiety for years now and recently started having really intense anxiety. Everything you cover in these podcasts has helped me understand that I’m not the only one who struggles with it on a daily, as well as all the amazing tips! One topic I would like to hear is how...”Read full review »
😠😡😡😠😠😡😡 via Apple Podcasts ·
United States of America ·
09/09/21
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“I just recently started listening to this podcast as I have hit rock bottom with this type of anxiety and it is affecting my partner as well. This has made me feel validated, and has helped me see/ rationalize what I can do to help fix this! Thank You SOOO much for this podcast! It’s a life...”Read full review »
Criss2698 via Apple Podcasts ·
United States of America ·
08/27/21
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“Recently found this show and super excited -
It’s exactly the content I’ve been looking for.
So much of anxiety (for me) is rooted in feeling out of control - This is when I begin to ruminate and analyze. Mckell helped me reframe and find my control today and I’m so thankful.
She helps her...”Read full review »
sydneyliketheplace via Apple Podcasts ·
United States of America ·
08/19/21
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“McKell to hits the nail on the head each time a new episode is released. She explains emotional concepts so well they become instantly applicable. This podcast has become a tool for ongoing emotional health in my life and relationship. Thank you so much!!!
(Side note: the audio is quite low and...”Read full review »
ruiz460 via Apple Podcasts ·
United States of America ·
07/15/21
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“This podcast is life-changing.
Thank you so much McKell.”
jo tanner via Apple Podcasts ·
South Africa ·
06/30/21
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“This podcast has really helped my to work on myself and with Mckell as well as my therapist to really get my relationship anxiety under control and get me back to living my best life while in a great relationship with my now fiancé and I could have never gotten here without the help of this podcast.”
kbear12435678367 via Apple Podcasts ·
United States of America ·
06/04/21
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“I just want to say Thank you for talking about anxiety. I struggle so much and even just listening to one episode has helped me think differently. So Thank You so so much!”
Oxford95 via Apple Podcasts ·
United States of America ·
05/24/21
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“I began listening to Mckell during a rough time in my Relationship Anxiety, I had already done alot of work with a therapist, and a coach but I knew I wanted to work with her as soon as I ran through all of her podcasts in a day. Working with Mckell literally saved my relationship and she showed...”Read full review »
aplusb27 via Apple Podcasts ·
United States of America ·
05/22/21
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“This podcast has helped me understand my feelings & confusion I’ve been dealing with in my relationship. The constant wondering “is this a me thing?” Or and “us” thing. Turns out it was always a “me” thing. Like we all do, I still have my moments, times of doubts, etc- but overall, I am so so...”Read full review »
anniemctaee235 via Apple Podcasts ·
United States of America ·
05/11/21
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“McKell was where I first learned about relationship anxiety and found out I had something called ROCD which led me to other resources along with her podcast to heal and become more realistic about my anxiety and the pressure I was putting on myself to be perfect.”
Claireyfairie via Apple Podcasts ·
United States of America ·
04/26/21
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“Finding this podcast truly saved myself and my relationship! I only recently began to piece together that the anxiety I’ve been feeling was actually to do with my relationship. Finding this podcast not only confirmed that suspicion but gave me SO MUCH hope for moving past it. I feel so...”Read full review »
InstagramAddict137 via Apple Podcasts ·
Canada ·
03/03/21
“This is a great podcast to reframe and find reality in a world where movies, tv shows, books and our own families are the things that set up our expectations for relationships. I think everyone could benefit from this podcast relationship anxiety or not because it helps us to form healthier...”Read full review »
Mirr5/8 via Apple Podcasts ·
United States of America ·
02/28/21
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“I found this podcast as I was searching for help with anxiety in my seven+ year relationship. It is so comforting to know I’m not alone in this. I will continue to listen and and re-listen! Thank you for this!”
CSmith29118 via Apple Podcasts ·
United States of America ·
02/28/21
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“I am only on episode two and I have never related to anything more in my life. I’ve been looking for a solution for quite some time with my anxiety and I feel like this is a safe space to do so. :)”
danielle_vermette1 via Apple Podcasts ·
Canada ·
02/26/21
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“I feel like this podcast was made for me. I’ve been struggling with so many of these issues in my relationship but could never really put my finger on why. I’ve listened to half of the podcasts and plan on listening again when I’m done. It’s so good to hear that I’m not alone. Thanks!”
MrRdawg22 via Apple Podcasts ·
United States of America ·
02/25/21
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“I have been searching high and low for a language to put to my experience over the last two years. I’ve found little gold nuggets here and there from various spiritual teachers but with your podcast, so much is in one place! I’m in a healthy, loving relationship but my head has been doing a...”Read full review »
Fabstarweiner via Apple Podcasts ·
Australia ·
02/20/21
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“Truly feel like this podcast was heaven sent at the perfect time. Feeling so grateful to have found it as each episode I have listened to thus far has absolutely spoken to my soul and made me feel like I’m not totally alone in my anxious thoughts and fears!! Thank you!”
cmaelamb via Apple Podcasts ·
United States of America ·
02/09/21
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“I absolutely love this. I have insane anxiety around relationships. I had an amazing man come into my life and my relationship is healthy! It’s amazing in so many ways, I tend to spin out of control due to my past and always expect the worst.. CONSTANTLY. The advice, guidance, and explanation...”Read full review »
nope05127272 via Apple Podcasts ·
United States of America ·
02/03/21
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“Every time I find myself spinning in my head about my relationship or feeling “bored” (reminding myself this is the healthiest relationship I’ve ever been in) I listen to your podcast. It helps to ground and remind me that I’m safe and happy and a healthy relationship is what I’ve always wanted....”Read full review »
spinningthoughts via Apple Podcasts ·
United States of America ·
01/30/21
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“I LOVE this podcast. The length is so digestible, and the topics are always things that make me think McKell can read my mind! Definitely give it a listen; this has helped me stop spinning out as much. Thank you so much!”
Aggrz via Apple Podcasts ·
United States of America ·
01/21/21
“Wow! I’m almost at a loss for words! I like to listen to podcasts in the morning on my way home from work and I just randomly found this one this morning. I’m blown away at how well her words and advice speak to me. Personally I struggle with anxiety in general already and I’m also a...”Read full review »
smalltown24 via Apple Podcasts ·
United States of America ·
01/16/21
“I’ve struggled with anxiety since I was a teenager and it has peaked during the pandemic and has affected my relationship, so much to the point where we argued every week. I searched for answers and help because I knew I had more to work on as more insecurities and trauma resurfaced. Your podcast...”Read full review »
Yorlabo via Apple Podcasts ·
United States of America ·
01/12/21
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“I’m so happy I found this podcast. I’ve struggled with anxiety for 10 years and this podcast makes me feel less alone. Plus, her voice is super relaxing!!”
Tgnkinfrcbongrchin via Apple Podcasts ·
United States of America ·
01/07/21
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