S21 E8: Lifestyle Medicine
Listen now
Description
In this episode of Relationship Workout for Men, host Vince Vasquez and psychotherapist Roni Maislish discuss the impact of lifestyle medicine on men's relationships. They explore how holistic changes in various aspects of life, including diet, exercise, relationships, and spirituality, can lead to healthier, more fulfilling connections.Roni Maislish is a clinical social worker and psychotherapist, working for 20 years on the psychological roots of emotional eating, food addiction and obesity...
More Episodes
Published 07/30/24
In this episode, Vince Vasquez interviews Stormie and Shawn Andrews about developing emotional intelligence in relationships. They discuss practical steps for alpha males to increase self-awareness, self-regulation, and empathy, highlighting how these skills can improve understanding and...
Published 07/30/24
In this episode, Vince Vasquez interviews Stormie and Shawn Andrews about the importance of understanding and appreciating differences in relationships. They discuss how embracing unique traits and using humor can foster personal growth and strengthen bonds, offering practical insights on...
Published 07/30/24