In this episode, Vince Vasquez and Lindsey Sherwin dive into how men can better harness their emotions during moments of conflict. They discuss the importance of acknowledging emotions like frustration and anger, as well as strategies for regulating these feelings to foster empathy and improve communication in relationships.This podcast is part of Relationship Fitness for Men, which includesAn AI Relationship Coach to get private, on-demand relationship coaching,Tools to assess, improve, and ...