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Dr. Abby Medcalf
Relationships Made Easy
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her...
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Ratings & Reviews
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4.8 stars from 501 ratings
Lifesaver!
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“I stumbled upon Abby’s YouTube video while searching for another psychologist’s advice on relationships. Initially, I didn’t know who she was and didn’t pay much attention. Then I listened to her talk about ADHD, and wow, it was eye-opening! It explained so much about living with a loved one with...”Read full review »
Zana Haque via Apple Podcasts ·
Canada ·
11/08/24
Appreciation.
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“I’m so grateful for Abby’s podcasts. I’m starting to understand my feelings, which were never allowed. And understanding codependency and boundaries…..which I desperately needed. I’m coming from love now and find the whole a different place. Thank you!”
Betté via Apple Podcasts ·
Canada ·
10/02/24
Grateful for this podcast.
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“Abby,
Your podcast has given me so much help and guidance. It’s like listening to a friend who truly loves you and wants you to be the best you can possibly be. Thank you for ALL the time and effort you put into this podcast.”
Cheri ray 24 via Apple Podcasts ·
United States of America ·
09/30/24
Recent Episodes
Self-doubt is that relentless voice in your head that questions your choices, your worth, and your abilities. It can make even the most straightforward decisions feel overwhelming. But here’s the good news: self-doubt is a habit of thought. And, like all habits, you can break it. By understanding...
Published 11/19/24
Radical acceptance is about fully acknowledging and accepting reality as it is, especially when it’s something we don’t like or want to change. This approach, popularized by Dr. Marsha Linehan as part of Dialectical Behavior Therapy (DBT), encourages us to embrace what we can’t control instead of...
Published 11/12/24
Published 11/12/24
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