Ever wonder how much power your mindset has over your health? In this episode, Dr. Morgan Nolte interviews Certified Integrative Nutrition Health Coaches Aly French and Erica Stein, who share their transformative journeys. Aly reveals how a rare sarcoma diagnosis reshaped her approach to nutrition and healing, while Erica opens up about her path to self-love and weight loss. From conquering emotional eating to understanding cravings, they dive into the importance of mindfulness, hydration, an...