Have you ever tried a therapist or counsellor and walked away feeling more empty, anxious or simply that things are not improving? In the process of creating a restoration home, do you feel alone, or like you are bearing the weight of it? Do you feel like you are swinging wildly between parenting styles as you try your hardest day after day to give your children the best childhood and parenting possible?  Welcome to Episode 66 of the Restoration Home Community! We are so excited about the content of this episode. It's deeply practical, and after talking about becoming healthier, more at peace, whole and restored over the last year, Jason VanRuler offers easy to follow steps for accessing support in the process.  Jason VanRuler is a Licensed Therapist and author of "Get Past Your Past". He is also a husband and father and we are delighted to have him on this weeks episode.  Episode sponsored by the Peaceful Press! With Spring and Spring Holidays around the Corner check out the Peaceful Press resouces and blogs for good literature, engaging ways to celebrate, and the Peaceful Press four week Garden Guide. Martin Luther King Jr. Day Presidents Day  St Patricks Day  The Peaceful Press Spring Guide and the Peaceful Press Garden Guide   In this episode– Creating a personal criteria as you look for a therapist or counsellor  Choosing the best support team for your past experience and future goals A parents job is to coach their children into preparedness not carry them across the finish line of adulthood The importance of being really honest with yourself about where you are getting stuck in your growth  Building better habits to maintain breakthrough Check out Ryan's book "Get Past Your Past"  "The Body Keeps the Score" by Bessel van der Kolk Check out Jennifer's new book "Habits for a Sacred Home" available for pre-order on Amazon and Barnes and Noble You can learn more about Jennifer here- Jennifer's Instagram You can learn more about Jason here- Jason's Instagram Some Amazon Affiliate Links.