Episodes
This is a very special episode featuring a panel conversation on the topic of Psychedelic Medicine and Design recorded at Stanford University
Published 06/19/23
Published 06/19/23
The pandemic has taken its toll on many people's romantic relationships. How can passion thrive as the world starts to rebuild? Katie Love is a life designer and expert on the human heart. The RMV chat to her about how to build a co-creative relationship, how to re-spark passion and when to decide if a relationship is coming to an end.
Published 10/19/21
The pandemic is forcing us to rethink how we work but how can you separate the home and the office if they're both the same place? Chris and Katia chat with life designer Ashley Jablow about how to overcome a toxic culture of excessive work. They also talk about the power of intuition and what true growth feels like.
Published 10/12/21
Life's too short to not love what you do but how should you approach that dream job? Mollie Amkraut Mueller founded the career-coaching company Crew to answer just that. Tracy and Katia chat to Mollie about incorporating life design into the job hunt and ask how to stay motivated in a bad job.
Published 10/05/21
Gabrielle recently joined the Learning Team at Airbnb to create and deliver innovative learning experiences that help foster connection, unlock creativity and inspire action. Katia and Chris talk with Gabrielle about the fundamentals of life design, the potential for prototyping and practical steps everyone can take to unlock their full potential.
Published 09/28/21
In early 2017 Lee Kim forgot her friend Tracy's birthday. What would be a moment of fleeting regret for many of us, instead sparked a creative journey for Lee and @wearabletracy was born. Every day Lee would wear a different birthday crown made from multi-coloured pipe cleaners. On the show, Lee Kim talks about how this simple act of play has radically transformed her life.
Published 09/21/21
Wellness expert Alyssa Chang talks to Chris and Tracy about the power of neuroscience. Based in sunny Honolulu, Alyssa's journey into brain-based coaching stems from a past career as a collegiate volleyball player. In the first episode of Season 3 of Results May Vary, Alyssa guides us through practical exercises that help improve the connection between our brain and body. Why not try at home too!
Published 09/14/21
How Can Life Design Help Us Make Sense Of The Vaccination Rollout?
Published 02/26/21
Today we are excited to wrap up our Results May Vary podcast relaunch with the sixth and final episode of Season 2! To celebrate, we’re switching up the format a bit by inviting our talented producer, Jenny Luna, to ask us the life design questions that came up for her while editing our material as a newbie to this work. Since we recorded all of the episodes before we launched again, we found it was a great hack for us to get feedback about what might resonate best for you no matter how...
Published 12/18/20
Let’s listen in as Purin shares his perspective on the infinite potential of creativity, and how you can turn mindless routines into more mindful rituals, especially now when it’s harder to engage in the shared societal rituals we’ve always relied on.
Published 12/04/20
Dr. Kyra Bobinet shares her thoughts on the brain behavior gap, and why it’s so dang hard to do the things we know we should; and how adopting an iterative mindset can offer you a more successful and compassionate approach to habit change.
Published 11/20/20
Sasha Sagan shares her journey to uncover the natural phenomena behind our most treasured occasions, and how you can design your own rituals to feel more connected to self, community, and the vast universe we’re all an integral part of.
Published 11/06/20
BJ Miller shares his story of recovery from a life altering accident at 19 through his perspective of creativity instead of loss, and digs into what death can teach us about living fully.
Published 10/23/20
In this episode of Results May Vary, Chris and Tracy welcome new co-host Katia Verresen, an executive coach who shares how to approach life through the lens of abundance and choice, and how to fit little pleasures into every day.
Published 10/09/20
Saeeda Hafiz is a yoga teacher, author, and wellness expert. As a holistic health educator with the San Francisco Unified School District, she focuses on sharing her knowledge of physical and mental wellness within the school system. On this episode of Results May Vary, Saeeda talks with Chris and Tracy about how growing up in a household of chaos, gave her the freedom to choose a different life for herself. Saeeda shares how yearnings for something else started out as intuition as a child,...
Published 09/11/20
Photo courtesy IDEO Barbara has been designing her life for almost a century, with a stint at global design firm IDEO starting when she was just 93-years-old. After seeing founder David Kelley featured on an episode of 60 Minutes, Barbara wrote to the company offering to help design for aging and low-vision populations. Hailing from the field of occupational therapy, after training through the U.S. Army’s War Emergency Course, and serving for 20 years before retiring as a major in 1966,...
Published 09/11/20
Surprise, listeners! It’s been quite awhile since our last episode, but that doesn’t mean you’ve heard the last of me and Chris, or the amazing individuals we’ve met who have been intentionally designing their own lives. In fact, we dug into the Results May Vary vault and found 3 previously unreleased, yet truly inspiring episodes that we’re excited to be sharing with you now.In addition, Chris and I have big news: we’d already been planning to launch a comeback even before Covid hit, and now...
Published 09/11/20
Kristen Berman spends a lot of time thinking about human behavior. As a behavioral economist, she helps people make the changes that they want in the long term, but are hard to implement in the short term. On this episode of Results May Vary, Kristen talks with Chris and Tracy about the ways our environment can alter our behavior and how incorporating small changes can yield giant results. Kristen shares strategies and tips on how to approach life from a behavior economist’s perspective in...
Published 09/11/20
In our last episode, community architect Sandra Kulli talked to us about fostering human connection through the design of extraordinary places. Today we are excited to share this very special episode of Results May Vary. We’re featuring this year’s Stanford d.school Civic Innovation Fellows, which this year was sponsored by Knight Foundation. This event was recently recorded live as the fellows wrapped up their program and reflected back on their journey of learning design thinking. Fellows...
Published 04/17/17
In our newest episode, we introduce you to Sandra Kulli, a community architect, dedicated to creating extraordinary places that focus on fostering human connection. As she practices the business and art of placemaking, Sandra is an advocate of thoughtful design and innovative problem-solving. Starting her career as a teacher in a rich and vibrant inner city school system, over the years, Sandra has learned that community is local. And personal. So in her work, and her daily life, she is...
Published 03/06/17
On the newest episode of Results May Vary, we introduce you to aging and climate change expert, Dr. Mick Smyer, and his Graying Green movement, which aims to engage more older adults in taking impactful action on climate change. Among his many accomplishments, Mick is the former Provost and a current Professor of Psychology at Bucknell University. In addition, currently on his second year of sabbatical, he is working on Graying Green as a Civic Innovation Fellow at Stanford d.school,...
Published 01/02/17
Today we introduce you to designer, Jenny Jin, whose motto is “always be learning!” A graduate of Stanford and MIT, she recently worked at the Alicia Foundation, founded by world renowned chef of El Bulli, Ferran Adria, to promote healthy eating for everyone. Jenny is an entrepreneurial learner and doer, and is here to inspire us with her a sense of optimism, and roll-up-your-sleeves / kick open your own door attitude. Living up to her motto, we recently caught up with Jenny as she was...
Published 10/20/16
As the U.S. healthcare system undergoes a technology revolution, the impact on us as patients, and for providers, often falls short of the promises made. In our newest episode, we ask healthcare innovator, Aaron Sklar, how we can fix our broken system. You may not be surprised to hear, he thinks it involves a whole lot of Design Thinking! Aaron is the VP of Design at Welltok, and the founder of Prescribe Design, a network of healthcare experts and design professionals collaborating to...
Published 07/15/16
What CAN'T you say about Story Musgrave? He holds 7 graduate degrees in math, computers, chemistry, medicine, physiology, literature and psychology, and has been awarded 20 honorary doctorates. He was a part-time trauma surgeon during his 30 year career as an astronaut, AND has had a cameo on Home Improvement. Today, in his 80s, he operates a palm farm in Florida, among other things, including giving amazing talks about human performance, and raising his youngest daughter, also named Story....
Published 05/07/16