“Warning! This podcast could help you build or regain your health, and perhaps save a ton of cash from future medical expenses. Chris Kresser (host), does a good job engaging experts, offering his own knowledge, and periodically summarizing the main points. The science is sometimes complex, but Chris finds ways to relate it to common experiences.
I believe that this podcast will bear proof in the future that "we knew" the importance of sleep, stress, and choosing traditional foods over processed foods, long before we took effective steps to right our collective ship. I just hope it isn't too much longer.”Read full review »
Sauce '95 via Apple Podcasts ·
United States of America ·
09/22/11