Dr. Gertrude talks with Working Mom Balanced Podcast Host Nelly Alba about creating the life you want as a mother. As an ambitious, career-oriented person, Nelly found the typical work-life balance advice ineffective and negative.  After suffering a breakdown living according to what moms “should...

This special solo episode with Dr. Gertrude welcomes the upcoming winter solstice. Instead of fearing or avoiding the darker months ahead, Dr. Gertrude shares ways to embrace, learn from, and even look forward to this darker part of the year.  Dr. Gertrude examines the solstice's inherent...

Dr. Gertrude welcomes back Elizabeth Tuazon for another coaching interview as Elizabeth reaches the three months of life milestone with her baby, Lyla Rose.  As Lyla grows from newborn to infant, Elizabeth shares her process of marking this important transition with a ritual of her own making....