Rewrite the Mother Code with Dr. Gertrude Lyons
The Rewrite the Mother Code podcast empowers people who identify as women to love themselves holistically by rewriting their mother codes.
We all have mother codes from our childhood and from culture’s definition that to be a mother means to have children. But this isn’t a conversation around having children or not—Rewrite the Mother Code is the podcast that enables its listeners to begin to embody the woman she always knew herself to be.
In raw, insightful, challenging conversations, your host Dr. Gertrude Lyons takes us there. So be prepared to show up, hold space and be mothered in a...
Dr. Gertrude talks with Working Mom Balanced Podcast Host Nelly Alba about creating the life you want as a mother. As an ambitious, career-oriented person, Nelly found the typical work-life balance advice ineffective and negative.
After suffering a breakdown living according to what moms “should...
Published 12/26/23
This special solo episode with Dr. Gertrude welcomes the upcoming winter solstice. Instead of fearing or avoiding the darker months ahead, Dr. Gertrude shares ways to embrace, learn from, and even look forward to this darker part of the year.
Dr. Gertrude examines the solstice's inherent...
Published 12/19/23