🎙️In this new season, I introduce the concept of neuroplasticity and share my personal testimony of how it has transformed my life. I discuss the science behind neuroplasticity, emphasizing its ability to rewire the brain for positivity and peace and what specifically it did to mine. This episode also includes practical daily exercises aimed at rewiring the brain, with a focus on gratitude and its impact on mental health. Not only does this help rewire our brain, when we lean into it, we experience a deeper connection with God! A total WIN-WIN! 🎧 In this episode you’ll hear:    ✨ I share the step-by-step practice of gratitude, meditation, and prayer prompts I personally do each day that has rewired my brain ✨ What happened when I stopped doing many of the things I tell you  ✨ My own personal testimony of neuroplasticity & the moment I realized it had completely changed my brain ✨ What combination I call the ULTIMATE FORMULA for living a longer, healthier, happier life.   Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell   I have two spots for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here   Let’s connect:  Instagram Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain