Episodes
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here   🎙️Welcome to Day 39 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Exodus 14:29-31 & Exodus 15:13   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this...
Published 11/14/24
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here   🎙️Welcome to Day 38 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Matthew 11:28   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll...
Published 11/13/24
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here   🎙️Welcome to Day 37 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Psalm 147:1    We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:  ...
Published 11/12/24
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here   🎙️Welcome to Day 36 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Psalm 56:8   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:  ...
Published 11/11/24
The Retreat Priority Spots Will Be Released to IG and Email List: Click Here to Get the Email with Details for Retreat   🎙️Welcome to Day 35 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Proverbs 17:22   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll...
Published 11/09/24
  *The Retreat Priority Spots Will Be Released to IG and Email List Today: Click Here to Get the Email with Details for Retreat   🎙️Welcome to Day 34 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Isaiah 61:1 & Luke 4:18-19   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results! ...
Published 11/08/24
Sign Up for Retreat Info   🎙️Welcome to Day 33 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Psalm 119:162   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:  ✨ A sweet story of my 5 year old’s micro gratitude  ✨ Celebrating with you my...
Published 11/07/24
Sign Up for Retreat Info   🎙️Welcome to Day 32 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Philippians 4:6-9   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ The science of prayer- what happens to our brain in the short and long term  ...
Published 11/06/24
  Sign Up for Retreat Info   🎙️Welcome to Day 31 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Matthew 6:25-26    We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ Doubling down on our positive thoughts with today’s prompts ✨ Even in hard...
Published 11/05/24
Sign Up for Retreat Info   🎙️Welcome to Day 30 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is James 1:17   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ The science of what happens to our brains & thoughts with various inputs ✨ A new...
Published 11/04/24
  Sign Up for Retreat Info   🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Luke 8:48   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ A gratitude challenge prompt that will bring (happy) tears ✨ A hopeful prayer of...
Published 11/03/24
Sign Up for Retreat Info   🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Isaiah 55:8-9   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ How to have a grateful heart towards rejection ✨ A twist on our new meditation ✨...
Published 11/02/24
Sign Up for Retreat Info   🎙️Welcome to Day 27 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verses are  2 Corinthians 5:17 & Philippians 3:13-14   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ We discuss the gift of new beginnings ✨ What...
Published 11/01/24
  Sign Up for Retreat Info   🎙️Welcome to Day 26 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Matthew 28:20   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ Scripture that reminds us about our access to Jesus’ Peace ✨ Why we shouldn’t...
Published 10/31/24
Sign Up for Retreat Info   🎙️Welcome to Day 25 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Ephesians 4:32   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ A new lens through which to look at a difficult situation & forgiveness ✨...
Published 10/30/24
Sign Up for Retreat Info   🎙️Welcome to Day 24 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is John 15:12-13   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ What to do when you struggle to turn your groans into gratitude ✨ A new...
Published 10/29/24
🎙️Welcome to Day 23 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Isaiah 43:18-19   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ How to see and hear God more clearly in a changing time of your life ✨ A meditation with Jesus using all...
Published 10/28/24
More Info on Retreat Here 🎙️Welcome to Day 22 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Luke 12:15   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ What Hebb’s Law is & why consistency is key ✨ Scripture based gratitude prompt...
Published 10/25/24
  Sign Up for Retreat Info   🎙️Welcome to Day 21 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Isaiah 58:8 & Matthew 6:22-23   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ What happens to our brain with different inputs we put...
Published 10/24/24
🎙️Welcome to Day 20 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Proverbs 24:3-4   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ Something we all do that steals our joy and a solution to help get it back ✨ What we can do to increase the...
Published 10/23/24
🎙️Welcome to Day 19 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is 2 Corinthians 6:19-20   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ A new lens through which to look at our body based on scripture ✨ A meditation with Jesus ✨ An action...
Published 10/22/24
🎙️Welcome to Day 18 of Rewire Your Brain: The Peace & Positivity Podcast!    Today’s key verse is Ephesians 2:10.   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ A new meditation with Jesus ✨ A gratitude prompt that will help you see yourself more like Jesus does ✨ An...
Published 10/21/24
🎙️Welcome to Day 17 of Rewire Your Brain: The Peace & Positivity Podcast!    Today is unique in a few ways! We have two key verses: Genesis 2:1-3 and Proverbs 127:2.   We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ Time reflecting on the gift of sleep ✨ Why good sleep...
Published 10/20/24
🎙️Welcome to Day 16 of Rewire Your Brain: The Peace & Positivity Podcast!    Our Key Verse is Matthew 5:8. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.    Staying consistent is the quickest path to seeing results!   🎧 In this episode you’ll hear:    ✨ A unique gratitude challenge prompt you’ve never done before ✨ An action to pair with it that will bring a smile to...
Published 10/19/24