Episodes
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🎙️Welcome to Day 39 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Exodus 14:29-31 & Exodus 15:13
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this...
Published 11/14/24
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🎙️Welcome to Day 38 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Matthew 11:28
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll...
Published 11/13/24
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🎙️Welcome to Day 37 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 147:1
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
...
Published 11/12/24
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🎙️Welcome to Day 36 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 56:8
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
...
Published 11/11/24
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🎙️Welcome to Day 35 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Proverbs 17:22
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll...
Published 11/09/24
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🎙️Welcome to Day 34 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 61:1 & Luke 4:18-19
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
...
Published 11/08/24
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🎙️Welcome to Day 33 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 119:162
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A sweet story of my 5 year old’s micro gratitude
✨ Celebrating with you my...
Published 11/07/24
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🎙️Welcome to Day 32 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Philippians 4:6-9
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ The science of prayer- what happens to our brain in the short and long term
...
Published 11/06/24
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🎙️Welcome to Day 31 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Matthew 6:25-26
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Doubling down on our positive thoughts with today’s prompts
✨ Even in hard...
Published 11/05/24
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🎙️Welcome to Day 30 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is James 1:17
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ The science of what happens to our brains & thoughts with various inputs
✨ A new...
Published 11/04/24
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🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Luke 8:48
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A gratitude challenge prompt that will bring (happy) tears
✨ A hopeful prayer of...
Published 11/03/24
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🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 55:8-9
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How to have a grateful heart towards rejection
✨ A twist on our new meditation
✨...
Published 11/02/24
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🎙️Welcome to Day 27 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verses are 2 Corinthians 5:17 & Philippians 3:13-14
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ We discuss the gift of new beginnings
✨ What...
Published 11/01/24
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🎙️Welcome to Day 26 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Matthew 28:20
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Scripture that reminds us about our access to Jesus’ Peace
✨ Why we shouldn’t...
Published 10/31/24
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🎙️Welcome to Day 25 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Ephesians 4:32
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A new lens through which to look at a difficult situation & forgiveness
✨...
Published 10/30/24
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🎙️Welcome to Day 24 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is John 15:12-13
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What to do when you struggle to turn your groans into gratitude
✨ A new...
Published 10/29/24
🎙️Welcome to Day 23 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 43:18-19
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How to see and hear God more clearly in a changing time of your life
✨ A meditation with Jesus using all...
Published 10/28/24
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🎙️Welcome to Day 22 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Luke 12:15
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What Hebb’s Law is & why consistency is key
✨ Scripture based gratitude prompt...
Published 10/25/24
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🎙️Welcome to Day 21 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 58:8 & Matthew 6:22-23
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What happens to our brain with different inputs we put...
Published 10/24/24
🎙️Welcome to Day 20 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Proverbs 24:3-4
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Something we all do that steals our joy and a solution to help get it back
✨ What we can do to increase the...
Published 10/23/24
🎙️Welcome to Day 19 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is 2 Corinthians 6:19-20
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A new lens through which to look at our body based on scripture
✨ A meditation with Jesus
✨ An action...
Published 10/22/24
🎙️Welcome to Day 18 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Ephesians 2:10.
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A new meditation with Jesus
✨ A gratitude prompt that will help you see yourself more like Jesus does
✨ An...
Published 10/21/24
🎙️Welcome to Day 17 of Rewire Your Brain: The Peace & Positivity Podcast!
Today is unique in a few ways! We have two key verses: Genesis 2:1-3 and Proverbs 127:2.
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Time reflecting on the gift of sleep
✨ Why good sleep...
Published 10/20/24
🎙️Welcome to Day 16 of Rewire Your Brain: The Peace & Positivity Podcast!
Our Key Verse is Matthew 5:8. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A unique gratitude challenge prompt you’ve never done before
✨ An action to pair with it that will bring a smile to...
Published 10/19/24