In this episode of Rhythms for Life, Rebekah and Gabe Lyons sit down with Darren Whitehead, pastor of Church of the City and author of The Digital Fast. Together they discuss navigating a digitally saturated world.

In this week's episode of Rhythms for Life, Rebekah and Gabe sit down with Lisa Bevere, author of The Fight for Female: Reclaiming Our Divine Identity. Lisa's calling is to help women navigate today’s complex moral and cultural issues.

In this week's episode of Rhythms for Life, Gabe Lyons discusses the need to build a hopeful and resilient future amid social fragmentation, distrust in institutions, and economic instability.

In this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin.

In this episode of Rhythms for Life, Rebekah and Gabe have a conversation with wellness professional Alisa Keeton about the strong connection between physical fitness, mental health, and spiritual well-being.

In this episode, Rebekah and Gabe sit down with Rich Villodas to explore the themes of his latest book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. Rich shares why he felt compelled to write about the Sermon on the Mount and how its radical teachings are more relevant than ever in today’s culture, especially in a time of political and social unrest.

In this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In.

In this episode, hosts Rebekah and Gabe Lyons interview holistic nurse practitioner Emily MacLeod-Wolfe. They discuss how women–and men–can best navigate perimenopause and menopause.

In this episode, Rebekah and Gabe talk with author Alyssa Bethke about managing mental, spiritual, and relational health, especially for women who often feel overwhelmed by expectations from society.

In this episode, Gabe and Rebekah Lyons are joined by author and pastor John Mark Comer to delve into the concept of discipleship as "apprenticeship" to Jesus.

Is God calling you to join with him in setting others free?

When you feel loved, you feel brave.

Celebration just like sabbath takes intentionality.

How do we recover our life? What does it mean to be free to grieve?

How do you know when it’s time to begin again? What does a season of waiting look like and how can you determine when that season is over?

What does it mean to long for something that is lasting?

You don't have to keep striving for freedom--instead, you can live in the freedom you already have in Christ.