In todays episode, i talk about what 'Strong syndrome' is, and some of the symptoms of having it.  Today i'm asking what it means to 'woman up', and what really happens when life feels like its crashing down on us.  Through sharing some of my own struggles with you, i hope we can crack ourselves open together, and dive into how we often can - and so drive ourselves into the ground, and hide away from the beauty of our pain.  Join me in an emotional chat about what i think strength really is, and where exactly it comes from.  Join the conversation, and follow me over on instagram for more inspiring and uplifting content.  Instagram:  @rmerrix_  Remember you are never alone, even in the moments it feels like it the most.  Peace, Love & Light To All.  Rio